By Amita Khurana, BSc Honours, Hotel Business Owner, Director, Practitioner, Bury St Edmunds, Suffolk, UK
A few months ago, after a gap of several years, I decided to go to the dentist for an oral checkup. I wanted to go have my teeth checked and polished, as I had changed the way I was living and taking care of myself.
During my visit I was advised I had gum disease, as my gums were bleeding and quite tender. My dentist advised me to use a particular mouthwash twice a day, but not at the same time as I brushed my teeth.
Whilst I was having my teeth cleaned, I remembered a presentation I had heard from Universal Medicine where there was a mention of bleeding gums and that energetically this was a sign of disregard. This was a great wake-up call for me to reflect on where I was being disregarding in my life and for how long had I been like this, including avoiding going to the dentist. In that moment I decided to make a change; I listened to my dentist’s advice and on the way out booked another appointment for a follow-up. I purchased the mouthwash and medicated toothpaste. Continue reading “Oral Health”
By Gill Randall, Physiotherapist, Grad Dip Phys, Banbury, UK
I was diagnosed with osteopenia a few years ago and simultaneously I started attending presentations and healing courses presented by Serge Benhayon. With this I understood that the deeper meaning of osteoporosis is that I have disregarded my body for a long time, and so I started looking after myself much more. I altered my diet, learnt to care more for myself, and in that my life changed considerably. There is more detail of these changes in Part 1.
A couple of months ago, I decided to ask the GP if I could have another bone density test. This was prompted by a friend who started a support group for similar aged students of The Way of The Livingness, who have diagnoses of osteopenia and osteoporosis.
I thought it had been 2 or 3 years since my previous test; it turned out 7 whole years had flown by. That was a bit of a surprise that I had chosen to leave it so long before contacting the doctor, but I reassured myself I was looking after myself much more now. The results from my test returned and they showed that my bone density has progressed in a downhill spiral from osteopenia to moderate osteoporosis. I was absolutely devastated. All this time I thought I had been making more self-loving changes, but my spine has continued to crumble. Continue reading “Osteoporosis Part 2 – New learning from old illness”
Annelies van Haastrecht, community nurse, Voorschoten, the Netherlands
I started nursing at a young age, 17 years old. And if you asked me at that time why I had chosen nursing as a profession I would not have been sure what to answer. It would definitely not have been the answer I would give today. Today I say I have chosen to become a nurse because I love people and I love to care for and nurture them, to give them an insight into how it is to truly be caring and loving for oneself.
I left the healthcare system ten years after I started, without any appreciation for myself, burnt out, not coping with the pressure and the huge demands of the system. I did my utmost to fit in, to please others, unaware of who I truly was and this resulted in me becoming the tough nurse, hardened, in whom everything and everyone else came first. I thought myself and saw around me that this was what nursing was about, but I felt I would never be enough, that I had failed, I had given myself away completely and I gave up… and withdrew from my profession.
Continue reading “Nursing and my new religion”
by Gyl Rae, teacher, Scotland.
Recently I had a session with a very wise Esoteric Practitioner around my need to have children. What came up in our discussion was the question: had I ever been in a relationship where we seriously talked about having kids? I hadn’t, but I had had two abortions when I was younger, that if I am honest, I carried guilt around for years, and didn’t want people to know about in case of what they thought about me.
These thoughts can come from pictures, beliefs and ideals we are fed that having an abortion is the ending of life, from the imposition of the world’s ideals and beliefs and the Church – all of which can come through both women and men, where we are told a woman does not have rights over what she can do with her own body and the choices she makes.
Just recently, 4th of February 2017 – under a new law passed in the state of Arkansas, in the USA1, “A pregnant woman’s husband will have the power to stop her from having an abortion, even in cases of spousal rape”. How far lost are we that we can pass a law that allows a man to rape a woman and stop her from aborting the child? In this one law we are saying rape, abuse, and controlling a woman and her body are okay.
Continue reading “Abortion – a responsibility.”
by Amina Tumi, Hair & beauty Salon Owner, London and Bryony Inge, Campaign Manager, London.
“Cancer deaths among women to rise 60% by 2030”, new report warns1.
Have we ever taken a moment to stop and really consider what statistics are actually there for and what their purpose is?
- The number of women diagnosed with breast cancer alone could almost double to 3.2 million a year by 2030 from 1.7 million in 20152.
- An estimated 17.5 million people died from cardiovascular diseases in 2012, representing 31% of all global deaths. Of these deaths, an estimated 7.4 million were due to coronary heart disease and 6.7 million were due to stroke3.
- Depression is a common mental disorder. Globally, an estimated 350 million people of all ages suffer from depression4.
Statistics are a way to find out what is taking place in our world on a mass scale and can be used to help us really understand diseases such as cancer, diabetes, heart disease, endometriosis, depression, stress, anxiety etc… so why ignore something that has great purpose and potential? Continue reading “Why we need statistics”
by Rachel Mascord, BDS, Sydney and Warrawong.
This has been an extraordinary week in my life…a point of endings and new beginnings that have left me raw and vulnerable in a way I’ve rarely allowed myself to experience before.
I submitted my resignation this week. This has been a momentous step because it is the first time I have left a job with no other job to go to. I had held this position for more than 16 years, and a very comfortable nest it became indeed. My comfort in this job lay in the “security” of its tenure, but an uncomfortable and damaging comfort it was. The price I was paying was high; its coinage the toleration of a constant level of low grade disrespect and the sort of subtle abuse that people learn to cope with, in some way or another. After all, it is quite the normal thing in this world…isn’t it? It is an abuse that does not mark the flesh, but rather more insidiously leaves its bruises deep and unseen upon the heart and the being.
Leaving it has felt like I imagine the baby bird must feel as it extends its wings for the first time, surrendering itself from the edge of the nest that has held it safe for so long…
Never have I allowed such a level of open vulnerability in my life. Never have I allowed such a level of surrender, never have I stated that I trust myself so deeply and all of the resource that comes, innate, rich and sourced from deep within me.
Continue reading “Breaking free of the uncomfortable comfort”
by Jessica Gamble, Psychotherapist, M.GestTherapy, Tintenbar, NSW.
At 18 years of age I should have been a fit young woman who wanted to grab life with both hands. Although I wasn’t depressed and did not have anything physically wrong with me, I had certainly adjusted to living a life that lacked true health and wellbeing.
At 174 cm tall I weighed 80 kilograms and had little vitality or motivation. I felt sluggish and often woke up with enormous back and shoulder pain, a tight jaw and felt constantly dehydrated. I remember having to seek support from my mum who was a qualified bodyworker, as most mornings I physically couldn’t get out of bed without a back rub, allowing me to stand up straight and proceed with my day. During this time I was on the contraceptive pill and had been since age 15, so my periods were falsely manufactured and I therefore had little knowledge of just how much my body was struggling. After I finished a long-term relationship at age 20 I decided to go off the pill, in order to see if I could shift some of the excess weight and regain some aliveness in my body, as my libido was now well and truly dead.
Continue reading “From Polycystic Ovarian Syndrome to regular periods through Esoteric Healing”