By Susan Lee, Norfolk.
I have always had an ambivalent relationship with my body – I compared it and judged it against what I felt was the ideal shape and size as presented by the media, celebrities and the world around me. Even as a young girl I felt this dissatisfaction and was aware that my body was pear shaped and I was always wishing that my legs would miraculously change – and this was an underlying preoccupation that was always running just beneath the surface. I was deeply dissatisfied with myself and I am now realising that it was very painful to reject my own body in this way. At the time I had no idea how important my relationship with my body could be – or that in fact I could have an intimate and meaningful relationship with my body. I also felt that if I had ‘the perfect body shape’ then life and my relationships would likewise be ‘perfect’.
Later in my life I began to lose weight and change shape – my ‘pear’ was disappearing and I was delighted! I found it easier to buy clothes and felt more attractive and sexy. My diet had changed too as I was beginning to look at how I lived life and the effect that food had on my body and the way my body metabolised what I was eating. Looking back on this stage of my life it was more about control, so that I could look a certain way, than really feeling into what would support my body. I listened to the advice of others and did not trust myself to know what would support me to change the deep dissatisfaction I had about myself. Continue reading “From Seeking the ‘Perfect Body Shape’ to Finding My Body Perfectly Beautiful as it is…”
by Kate Greenaway-Twist, Goonellabah NSW
Following on from True Physiotherapy – Part One:
Over the last 16 years I have transformed from a person driven by the goals of how things should be, how a patient should move or feel after a treatment, to a person far more at ease in myself, with a body that is far less tense. I am lighter and more fluid in all my movements and I am able to truly support my patients in their own natural healing process.
A big part of this transformation was due to me reconnecting to my natural gentleness, a quality within me that I had been disconnected from for a long time.
I have also learned over the last 16 years how important it is to reconnect to the natural gentle quality in me, that is in us all. I was inspired to give gentleness a go from the constant reflection of gentleness, love and true caring for others from Serge Benhayon, of Universal Medicine.
Gradually I became more gentle in my approach to myself and with everything I do, especially in how I am with my patients – how I touch them and treat them. Continue reading “True Physiotherapy – Part Two”
by Kate Greenaway-Twist, Goonellabah NSW
I have been working in Physiotherapy for over 30 years. I graduated from Sydney University in 1984 and worked in teaching hospitals for the next 2 years. For the following 6 years I worked in private practice, learning as much as I could from more experienced physios, but I found there was a hardness to the way physiotherapy was practised and so I went overseas in search of a more gentle way to treat the whole body.
In Boston, USA, I did courses introducing me to the importance of the connective tissue in the body. I experimented with more gentle ways of releasing this tissue for my many clients that had complex chronic spinal pain.
I came back to Australia in 1997 and moved to the Northern Rivers region of NSW, working in Community Health for 4 years full time and then 4 years part time. I treated the full range of ages and conditions, from babies to the elderly. Since 2002 I have been self-employed, working in a wonderful complementary healing clinic called Universal Medicine in Goonellabah and for 2 years until December 2016 I also worked in a family medical practice nearby. Over the years, I have undergone such a transformation in myself and my work that the way I am with patients, and how I approach my treatments with them now is a world away from even 15 years ago. Continue reading “True Physiotherapy – Part One”
By Irene Sheard, Aged care worker and grandmother, Goonellabah
We often hear the phrase “opening our heart” but what does it truly mean?
There are a lot of references about the heart such as hard hearted, mean hearted, cold hearted, and of course the one many aspire to, “open hearted”. I have always considered myself a fairly “kind hearted” person who cared about others and made myself available to help others whenever I could. It is easy and convenient to think of ourselves in this way as we then don’t have to change anything and can keep living our life in the same old way, but how true is this perception of ourselves? Could what we think is our heart be an emotional part of us and not the original loving heart?
I have been unfolding this question for some years now by attending presentations by Serge Benhayon, the founder of Universal Medicine.
One of the first things I realised by attending these presentations is that I am already everything that is glorious and loving and that the parts of me that I think I am are only cover ups that I have learnt to live by, to literally cover up my hurts. I then believe that I am this person, whether it be a positive belief, such as “I am loving and caring” or a negative belief that I am “a horrible person who hurts others”.
Continue reading “Opening of my heart”
By Cherise Holt, 33, Nurse, Brisbane
The truth is that our bodies are amazing things! We need look no further than the way in which the Digestive System transports matter with consistency, the flow with which our cardiac system delivers blood through the heart and whole body; and our breath cycle and the way our lungs expand is super heavenly when we stop to feel it. The sheer fact that the human body can literally hold and build another body during pregnancy is beyond profound! Deeply exquisite and so intricately detailed is the human frame that we are still learning more about how it all happens and its magnificently intelligent and engineered design.
There is something so harmonious about the human body, its connections between all systems and the grand job description it is dedicated to; whilst it has the natural potential to live it all, coherently and effortlessly with each cell playing its role within the whole.
Our whole bodies really are intelligent, but how often do we really stop to not only appreciate this fact, but to tune in to this intelligence for ourselves; accessing the universal communication that is constantly being offered far beyond physicality – and how would this look?
Continue reading “Presence in the body – Our key to True Intelligence”
By Mike Stevenson, Retired, Sandhurst UK,
In March 2015 I enjoyed attending the Universal Medicine Retreat in Vietnam, during which we were introduced to the concept of constellations with people and events in and throughout our lives. Little did I realise at the time how I would benefit from an important constellation that occurred towards the end of the event.
Midway through the celebration dinner I started to feel very ill, experienced severe vision problems and subsequently went into a state of collapse.
Attending the dinner were several students of Universal Medicine who were also Medical Doctors and they immediately came to my aid and sent for an ambulance.
In spite of my body going into shock, I felt no fear or anxiety, even though I heard them saying that my pulse was weak and my heart rate had dropped very low.
Continue reading “Healing cardiovascular disease with medicine and love”
By Maree Savins, Australia
In the cynical 21st Century, most of us no longer believe in miracles. Yet every day, miracles occur.
We know Jesus had the ability to help people heal, such that he is known as the “Great Physician”. These healings were celebrated as miracles. He was celebrated as having special powers. Jesus was glorified by many, and yet there was something about him that was grounded, living from an inner stillness, and a simplicity that emanated from his being and in his life.
What the writings about Jesus have failed to explore was that Jesus was a human being just like us, and because we are all born equal, what this means is that we all have the ability to heal ourselves and support others to heal as well. You can call it super powers if you want – but it’s just part of who we are. I’m not talking about turning water into wine or walking on water, but everyday miracles about people transforming their lives by embracing and expressing Love.
Wouldn’t it be beautiful if we each lived each day knowing and living this knowing? How would it change our everyday life? Continue reading “Living Miracles in the 21st Century”