Author: medicineandsergebenhayon

Healing my Separation to Humanity through Illness

By Susan Evans, Student, Mullumbimby NSW

A year ago I was diagnosed with lung cancer. Initially I was very shocked, as over the last 5 years I have made many lifestyle changes and have been living in a much more healthy way and was beginning to nurture and care for myself on a much deeper level.

Over time, I came to a deep acceptance and understanding that this was a culmination of the poor choices I had made, as a result of holding on to and not dealing with my hurts for the past 54 years of my life. It was not easy at first to let go of the habits and choices I had become accustomed to, but little by little, my connection to my body deepened and I began making more loving choices. I realised that this diagnosis was going to be an opportunity for me to clear all that was no longer a part of me.

The prognosis was positive as the cancer was caught early, but I was advised it would involve major surgery to remove one third of my lung. Continue reading “Healing my Separation to Humanity through Illness” →

Appreciating a western medicine practitioner and more…

Witnessing the media comments on both doctors and the healthcare system in Australia, I feel to share a recent personal experience of Western medicine in action, which was nothing short of exceptional.

I had been diagnosed with hypothyroidism a few years ago but had felt that my body was becoming devitalised in spite of the medication, a synthetic type of thyroxine prescribed routinely for this condition in Australia. I was losing weight rapidly, had dark circles under my eyes, my blood pressure and sleep cycle were very erratic and I was, by turns, racy or had little energy to do anything, including activities I absolutely love. My body was clearly indicating something was awry, so I decided to look more deeply into what was happening with my health.

This proved to be a great decision on many, many levels.

I referred myself to a local endocrine specialist to discuss and address the possible causes for the change in my health. The doctor I met with listened attentively and respectfully to what I shared about my symptoms and treatment to date, asking clarifying questions and making notes throughout. In itself, this respect for me as a patient who knew my body, was very confirming. His avowed philosophy was that the patient is the one who holds the keys to both the aetiology of their illness and to their healing. I had a clear sense that this doctor knew how to exercise true patient care. Continue reading “Appreciating a western medicine practitioner and more…” →

Osteoporosis – how could this happen to me?

by Francene Cartaar, Australia

I recently suffered a shock – the shock of being informed that at the age of 54 I had osteoporosis in my back and also bone weakness in my hips. My reaction to the news from my GP was to ask myself: ‘How could this have happened to me?’

I realised that I held a perception that osteoporosis only occurred in ‘older’ women who did not look after themselves. As I regarded myself as a ‘healthy’ person, this diagnosis did not fit in with the image I held of myself.  My GP explained that bones could regenerate with weight bearing exercise and that vitamin and mineral supplements were also beneficial. The diagnosis and explanation left me feeling unsettled and upset.

I subsequently decided that I wanted to understand this diagnosis from an energetic perspective so I decided to consult an Exercise Physiologist who also had a deeper understanding of the body on an energetic level from her studies with Universal Medicine. Continue reading “Osteoporosis – how could this happen to me?” →

The effects of holding back on my body

by Lieke, Dentistry Student, Ghent, Belgium

You may think that our lifestyle is just what we eat, how much we exercise and whether we smoke, drink alcohol or use drugs, but I have come to understand that there is a deeper level of lifestyle, or livingness, which includes my whole way of living, that has an effect on how I feel and the health of my body.

One of the things that affects me is holding back.

What is holding back?

Holding back, for me, is to not follow through an impulse that is true and from my heart, and instead not doing it or doing the absolute opposite.

Holding back is not doing something my WHOLE BODY is telling me to do.

It is like feeling extremely joyful, wanting to jump and celebrate and totally go for it, and then being nice, courteous and polite and moving slowly instead.

I have been holding back for most of my life, and through the teachings presented by Universal Medicine and Esoteric Healing sessions, I have come to understand – and have now an absolute knowing for myself – that holding back has an effect on my body. A big one. Continue reading “The effects of holding back on my body” →

Care and Cure – same same, but different!

by Anne Malatt, Ophthalmologist, Australia

What is the difference between care and cure?

Both words originally came from the same word – isn’t that curious?

The Latin noun ‘cura’, meaning ‘care’, became the verb ‘curare’, meaning ‘take care of’ and then the Old French ‘curer’, meaning ‘cure’.

The original sense of the word was ‘care, concern, responsibility’, particularly in a spiritual sense, but in late Middle English the meanings ‘medical care’ and ‘successful medical treatment’ arose, and hence ‘remedy’.

Interestingly, curare is also a type of poison, as are many medical treatments, when not used according to directions (and sometimes even when they are!).

Modern medicines are powerful, and sometimes a helpful treatment can become a harmful poison, especially if the dose is too high. Paracetamol is a great painkiller, but it can also kill liver cells, if taken in excess. Chemotherapy drugs are designed to kill cancer cells, but they can kill healthy cells as well, hence their side effects. Continue reading “Care and Cure – same same, but different!” →

Our secret medical history

by Matthew Brown, Registered Nurse, Perth, Western Australia

Most of us have seen a GP or been to hospital at some stage, and have had our medical history taken. The usual questions cover a range of illnesses that include most parts of our body. Commonly asked questions are related to blood pressure, diabetes, cholesterol, heart and lungs, any previous surgery and what type of medication we are on, which may provide a clue to anything else we may have ‘forgotten’ to mention!

I call this the public medical history, the one that is carried around like a backpack, that informs all health professionals just what type of body they are dealing with. These are the problems that are often managed with medication, and the more you are on, and the higher the dose, the greater your problems are.

But there is another history we keep hidden. This secret history is the one we keep really personal and generally don’t share with anyone, or maybe only one other person. These secrets are the vital evidence and the foundation of our ill ways, ill health and poor decisions. They may at first seem irrelevant or even minor, but they are crucial to understanding the person as a whole, and hold the clues to the kinds of events, illnesses or injuries that happen to people.

Those things that we keep secret are the things that we find embarrassing or personal; that we would never share with another. They could range from anything from early childhood all the way through life. There is often a hurt of some kind that holds us back. It may prevent us from either admitting it is there, or we may find a way to completely ignore the feeling associated with it. Continue reading “Our secret medical history” →

The Value of Qualitative Research – Understanding and Expression

by Jennifer Smith RN Australia.

I recently had the opportunity to participate in a research study. I had completed a survey and was then asked if I would like to participate in an interview as part of a qualitative study on self-care. The research was about exploring the topic of self-care in nurses who work in palliative care and whether this may relate to compassion for self and compassion for others.

I love participating and supporting other nurses, especially when it comes to research, so I jumped at the chance.

The qualitative approach to research, is less about figures and results and more about the experiences and themes of the participants, with a view to establishing a broader understanding of what a group of people’s experiences are on a particular subject. The numbers of participants in qualitative research are often much smaller than with quantitative research and whilst this allows for a richer, in-depth analysis to be performed, there are some factions in science that do not value this and who consider quantitative research superior. Both are valid ways of performing research and are suited to address different research questions and fields of study.

The questions asked were quite broad about how I self-care, how it affects how I am at work, the strategies I use, the things that get in the way of me self-caring and whether or not I had a ‘self-care plan’ and whether a plan is beneficial (this is something that is talked about a lot in palliative care circles). The questions were open so I could really discuss and explore how self-care supports me both personally and most definitely professionally.
Continue reading “The Value of Qualitative Research – Understanding and Expression” →

Common Sense – True Medicine

by Anne Malatt and Paul Moses, Australia. 

Anne: I’ve always wondered about the term common sense.

We all use the words:

  • “It’s just common sense!”
  • “Use your common sense!”
  • “She has no common sense!”
  • “Common sense is not very common” as the saying goes – but is that true? I feel there is more to it than we commonly understand.

What does common sense mean to you?

Paul: I too have wondered about that and I looked it up in the dictionary, and the words are derived from the Latin sensus communis meaning ‘feeling in common’.

The word sensus means a sense, a feeling we have in our whole body, not just a thought we have in our minds.

The word communis means something that we all share and have access to, equally so, no matter who we are.

So common sense is a communal thing, the feeling we all share, that we all have in common.

Anne: So common does not mean low, stupid or less than in some way, but brings us to equality and shared values. It transcends all the barriers we have put between us – gender, age, colour, race, religion, nationality, culture – and brings us back to the truth, that we all share a knowing we have in common. Having common sense does not make us ‘common’, or a ‘commoner’, in the commonly used sense of the word, but makes us part of a community.

Paul: So in practical terms, what are we talking about?

Continue reading “Common Sense – True Medicine” →

Having ideals and beliefs – at what expense to the body?

by Cherise Holt, Nurse, Australia

When I was 20 years old, I graduated as a nurse and began to work in a Rehabilitation unit, in a major city hospital. On any shift I would be allocated to approximately 7 patients, all of whom were recovering from surgical procedures, injuries and various illnesses & diseases. They all varied in the amount of support they (and their carers) needed from me, physically, mentally and emotionally.

I worked shift work, usually days, afternoons and weekends and it was not uncommon to work 7 days without a break or have very irregular shifts. I frequently worked until 11pm at night and would then start another shift beginning at 6.30am the next morning. I used to think I had barely enough time to drive home and sleep, let alone take time to wind down properly or bring true quality to my relationship with me (or anyone else!).

I worked hard and I would tell anyone that I thoroughly enjoyed my job. I loved talking to the patients, although found it difficult with those that wanted more of my attention or more solutions from me than I felt I could give. I liked providing care for them, however found that the physical tasks I was doing for them, even the basics of daily care, was becoming tiring on my body.

At age 20, I was already feeling drained by my career; how could this be? Continue reading “Having ideals and beliefs – at what expense to the body?” →

True Medicine

by Denise Morden, Byron Bay

Recently I had to spend some time in hospital and it was an amazing experience, because it was the closest I had come to experiencing true and integrated medicine.

My doctor is extraordinary. He is also a healer, who combines medicine with psychological and physical care by treating the whole body. I have never had a physician like this before; he is always accessible and I know he is there for me, in my corner.

This is an extraordinary relationship: a partnership, there is no “them and us.”

His care is for the whole body and the person; I am not just a ‘patient’. I am met, connected to, and he sees who I am. I am not a victim of the disease or the medical system, because I am pro-active in my treatment and care, a co–creator in my own healing. I am fully responsible for the choices I make. I have great trust in him even when he is honest enough to say he is not sure what to do next. I know that his humility and his ability to accept and surrender will allow him to KNOW what the next step is when it comes to that. His skill and care also extend to before, during and after any procedure.

Continue reading “True Medicine” →