421 thoughts on “A Letter from Paul”

1. What a transformation Paul. The statement that bought me to attention, ‘I moved a pot and remained consciously present with me and my movement’. This takes “effort’ without making it painful or a struggle. How many times in our lives do we spend doing things and we are not consciously present? It’s like snapping a finger, and the moment is gone, with no recollection of doing or being there.

   The body doesn’t signal for the sake of signalling, it is a living, breathing, communicating body, listening to it and responding to it, is what it asks of us. Respond to that, that what is within us, before responding to someone else.

2. “I would breathe in gently to find myself and breathe out gently to show the world myself.” A beautiful sharing of the love that you are.

3. When we love ourselves we love people. When we are hurt ourselves then we hurt or blame other people for hurting us. Simple.

   1. Leigh, spot on statement!..Loving ourselves, makes a massive difference to loving others. I’ve experimented with this and boy oh boy, what a difference does it make to my own life.
      This hurt stays with us and we always make it about others, when the reflection is to look at it within us – what an offering to heal and love more people.

4. Crazy how we can let ourselves reach a state of critical health before we are willing to even consider that there may be another way to live, and that our past choices were the very reason that we ended up sick in the first place. Very inspiring to read your blog again Paul.

5. “I now walk in my impulse and live in love. I still have times when I am confronted with issues and revert to old habits, but always choose to return to that which I now know I am: love.” Beautiful Paul, even when we drop into old habits we know that there is a different more loving choice to make.

6. And it is in that stop moment we have a choice; to listen to what our body is saying or ignore it, although eventually what it is saying will no longer be able to be ignored. We can’t hide from the truth forever, and our body will make sure of that in one way, or another.

7. When we have gone through a life experience such as yours Paul, I feel we have a responsibility to then share our lived experience with others. But sometimes it doesn’t need words to do so, just the living of the wonderful changes we have made and then it will be in the way we live that we inspire those who are ready to be inspired

8. Such a beautiful letter. Thank you Paul. There’s so much in this. “I was never sold on acupuncture, but I was on Neil” – this is just so beautiful and tells us that everything really is about relationship and that is where we will be ultimately coming back to.

9. ‘I was inspired to be; now I inspire to be’ and what a truly amazing reflection you are for all. We can get so caught up in the ‘doing’ of life and lose sight of the purpose of why we are here to come back to love. Thank you for sharing your hugely relatable journey which no doubt continues to unfold.

10. Paul what you show is that we might think we can get away with being annoyed and frustrated but our body feels it and eventually has to show us in a loving way that we can not continue to live in a way that is not loving or caring .

11. ‘I would breathe in gently to find myself and breathe out gently to show the world myself.’ You have built yourself an amazing foundation to live with and from, truly inspiring to re read!

12. I love the complete u-turn you made and the tender steps you made towards committing to love. It’s completely inspiring, the commitment you had to rebuilding your life on a true foundation.

13. Paul this is so lovely to read, I could have read for hours, I hope you will consider writing a book. I feel many people could relate to your life before committing to love and be inspired (as they are now) to your life at present committed to love. There was a line that deeply moved me “Serge answered promptly as always with what was needed, as if coming from a part of me that I was still learning to listen to.” How beautiful, it speaks of the equality, wisdom and love that Serge lives and that we are all returning to, thank you Paul.

    1. Yes the humility and responsibility that Serge lives with every day is truly inspirational but also so possible for us to live if we chose to listen to our bodies and drop any pictures we have about how life should be.

14. It’s a beautiful experience to live with this kind of responsivity to our bodies – it really changes the way we experience life and what we choose.

15. Paul you are a walking testament to the wisdom of living our life in a way that bring a deepening of the Love we all are.

16. What a love letter!

17. Beautiful to feel the changes that you have made to your life, and a great example of how when we choose to make one change it changes everything.

18. ‘I now walk in my impulse and live in love. I still have times when I am confronted with issues and revert to old habits, but always choose to return to that which I now know I am: love.’ This makes life so simple and allows us to feel the grandness of that love, of who we are.

19. This is very humbling. Our mind may want to fight but our body knows and responds to truth, and the body will have the final say.

20. I love this – the chain of inspiration, someone inspires us and we make a change and that in turns inspires another – now this is what life is about.

21. “I now walk in my impulse and live in love. I still have times when I am confronted with issues and revert to old habits, but always choose to return to that which I now know I am: love.” A beautiful testament to the power of living love and making life choices based on that.

22. Super inspiring Paul one of my family members had atrial fibrillation and he was in and out of hospital with it and it would happen suddenly with no obvious warning and really affected his life. It is interesting that conscious presence and being aware of your movements, making sure you were with your body and finding a purpose such as cooking helped to bring your heart back into its natural rhythm. It is something we could all learn from especially the medical profession.

23. You certainly do inspire Paul. What a gorgeous story of moving from resistance into acceptance of your true loving self.

24. Whenever I speak with Serge one on one whatever is shared I feel like my whole body agrees rather than finding logic and justifying everything in my mind. “coming from a part of me that I was still learning to listen to.” This line really stuck out to me as I can feel more than ever that truth is in all of us and is known by others when shared.

25. Paul this is an extraordinary sharing, it is very inspiring to read of how you supported your body during this recovery time offering the body the space to truly heal. There is so much to learn from the wisdom of the body when we remain open to this and we begin to be more loving and present in all our movements.

26. A very beautiful sharing Paul and I love how you put it ‘I was inspired to be; now I inspire to be.’ Now that is a way to live.

27. When we accept responsibility for the part we play in the way our body works every ailment is a communication and a blessing.

28. Talk about a total re-set. The body is the marker of all truth as Serge shares with us all. Your body absolutely knew the truth and it said, I can no longer live this way. Very inspiring to read of your return to you.

29. I love these moments of pause – a complete arrest of what is being lived so we can reflect, renounce and thus re-imprint what once was not of love, with all the love that we are.

30. “I was inspired to be; now I inspire to be.“
    This last line stopped me in my tracks, claiming such is massive when all around us in life we get told that we don’t matter, from a point of low self-worth or irresponsibility to the fact that we do matter, we are seen and we are constantly contributing to the quality of this world.

31. Sometimes in life our body needs to speak very loud for it to be heard for us. Fortunately you listened to its messages this time and it was possible to lovingly revert your condition. Amazing testimonial is this one..

32. Thank you Paul for this timely reminder for me to be in the present and breath with the Gentle Breath Meditation to bring myself back to me.

33. “I would breathe in gently to find myself and breathe out gently to show the world myself.” I love your description of the Gentle Breath Meditation.

34. Paul this is a stunning testimonial to you and the dedication you have to yourself. Serge Benhayon is an absolute inspiration to you, me and so many others, and yet unless this inspiration is brought into our own lives it just remains something that another has and not us. You experience shows how inspiring Serge is and how inspiring you are equally so. Thank you.

35. How beautiful that the body has ways to bring our attention to areas of our life that we are often unaware of through the arrogant way we live, when we move in full presence with ourselves we move with a natural flow, and the more love we connect to within, the more we can open up and be love.

36. We receive a blessing and we give a blessing, many blessings in fact. They multiply and become infectious, deliciously so.

37. I love both your awareness here and also in how you started to look at taking responsibility for your life and all the choices you made up to that point ‘Lying in an emergency cardiac ward had never been my intention, however I clearly knew all my choices for 53 years had led me to this very place and those choices, whether I thought them good or bad, I had to review them all.’ Very inspiring. And more-so I would say this is nothing that is being passed onto you but from experience of receiving such a technique a support in re-ignighting the kidneys from within you own body .. so something you are doing not another ‘her hands were so beautiful and warm compared to my body and somehow she was able to pass on to me a life that my body lacked.’ In other words if someone is truly connected they can inspire another person to feel this is every way within their own body.

38. Beautiful story Paul. I love it that your body wouldn’t have a bar of your stubbornness and did what was needed to get you where you needed to be.

39. This is such an amazing example of what’s possible if we really explore why an illness or disease has occurred or manifested in our life – an opportunity for a complete transformation and clear path to rebuild a completely different way of living.

40. “When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self” – this is so exquisite, Paul. For me as well, it took a while to really get to know what that feels like, but when I truly felt it, it was nothing like the image I had. It is actually so simple and precious and so very normal and it is when I try to own that I lose it.

41. Thank you for sharing how your body spoke so loudly to you when your heart shut down on you and forced you to stop. That you chose this as an opportunity to reevaluate your life and make radical changes is deeply inspiring and a wonderful reflection for the many people who are in similar situations to the one you found yourself in.

42. What a wonderful blog Paul, thank you for sharing it here. I really love your description of what a true impulse is, that deeper pulse within us all. What an amazing lesson you have received and how humbling to read.

43. Such a beautiful sharing full of who you always were and are now are so gorgeously living.

44. And yet, you had the choice to stay as far away from love as possible. It is really really incredible what is possible when we let go of the protection we think we need to shield us from others, the world. This is one of the best examples yet!!

45. Such a great example of how our own body can show us the way out of disease back to health again.

46. Beautiful story of resurrection Paul. You are far from the man you described in the beginning. In fact, it’s hard to believe you could not like people. You are a walking inspiration for what it is to be a true gentile man.

47. I love how illnesses essentially give us the most amazing opportunity to reset our whole body and our way of living, it’s a bit like taking an alarm clock that ticks out of sync and pressing the reset button on it – giving it back it’s original rhythm. The same way illness is a great way for us to return to our bodies natural rhythm, that we maybe strayed from a long time ago.

48. I love what you’ve shared here Paul, in particular your comment that…”My body was starting to tell me a truth that my mind never did and had never allowed”. This highlights the fact that we are not our minds, and that our true intelligence does not come from the mind, but from the body. If we don’t listen to the body, our minds tell us all sorts of things that allow us to get so far off-track we need a life-threatening condition or catastrophic situation to pull us up.

49. An article that demonstrates the power of humbleness.

50. It is quite beautiful to hear a man of your age make such profound and life altering decisions.

51. Lying in the ward of a hospital is not what anyone plans on doing or really wants to do. But, the blessing of illness and disease can bring a healing to our body that allows us the grace to see life from a different angle. In turn this allows us to initiate changes to how we have been living and also appreciate the learnings life itself blesses us with.

52. Wow Paul, what an amazing sharing that absolutely shows your full appreciation of your experience but most of all of life and people. To have learned from ‘mistakes’ transforms the mistakes into learnings – something so valuable as it allows the growth of self and all those who choose to observe and learn along side us.

53. “My arrogance was confronted by the fact that life could be taken away, that it was not mine as such to be misused as I had.” I know the feeling of thinking of being able to get away with doing things half way and not being responsible, but our body and life definitely have their ways to stop us and give us an opportunity to feel what we have done. Then we have the choice to change and live much more open and responsible or to continue until the next stop moment comes.

54. A beautiful moment to stop and appreciate Paul, what is possible when we are wiling to listen to our bodies. Imagine if we all did this before it got to a point where our bodies had to send us such loud messages that we had no choice but to stop. It is possible that many serious illnesses and diseases could be prevented, or at the very least lessened in their severity and impact on our bodies.

55. I can really feel how supportive it is to develop self care through developing presence in all our movements. The body and its wisdom is amazing we just need to learn to listen earlier and more intently.

    1. Absolutely Jenny, many illnesses would never come if we listened and responded to all our body tells us.

56. I find it deeply inspiring that the body can be so loud in refusing to let you continue to live in the way you were that you were given no choice but to listen and allow it to guide you and as a result show you the way back to you and the way back to love.

57. I used to resist people and hold back my love and care around them even though every part of me wanted to and innately knew it is natural to let them in and bring my all to them. This is definitely a part of medicine we do not call medicine but it is very very important as it directly affects our quality of well-being.

58. ‘I would breathe in gently to find myself and breathe out gently to show the world myself.’ I absolutely love this Paul.

59. So simple when we just listen to our body and build up our own connection with it, it tells us all we need to know, and we naturally then know what to do and how to do it.

60. An illness can offer a huge opportunity for true healing (in all areas of life) if we allow it to.

    1. Hear, hear Heather. If we accept and appreciate what illness offers, evolution is imminent.

61. A telling article that shows what lengths we will and our body will go to for us to see the truth of what is before us. We are constantly hit with thoughts that we have missed something or are missing out on something when, as is said here, everything is part of a bigger cycle and picture. At times we need to bring things back to one to learn or become clearer in what is going on and then we go back out, no different I guess to breathing. A lovely article that doesn’t bring in a drama in what is a pretty scary situation, instead we are presented with how to move out of anything we feel is similar that is going on for us. A story of one that is for us all.

62. Thank you Paul for honesty and humble sharing, it just goes to show we don’t have to pretend and be in control all the time. Bringing it be back to self care, self love is the key to a healthy way of living. It is not complex, it is a choice to choose love for oneself first.

63. I loved reading your blog this morning, it felt so natural and real with lots of space. ‘I became aware of a deeper pulse I had behind my physical heart (this pulse I now know as my impulse). When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self.’, so beautifully expressed.

64. Thank you Paul for sharing your story, much of which I can relate to. I have noticed over the years that when you start to build a loving relationship with yourself, this then translates to how you are and see others, and then they are no longer annoying but fascinating.

65. Thank you Paul for sharing on a topic that is so prevalent in this day and age and one of the major causes of death in our current world – heart disease. How great is your sharing Paul of knowing that you were not living life to its fullest, and taking the steps to seek support so that you could continue to live the life of vitality and love you know today. A very inspiring read for everyone and a great point of understanding and opportunity for learning for those in a similar situation.

66. Through your own responsibility and choices you are indeed a fortunate man Paul; it is beautiful the way in which you appreciate this in yourself, thank you.

67. “I was inspired to be; now I inspire to be.” This is a profound awareness that we are all here to support each other to be who we truly are.

68. What gorgeous understandings you have shared with us Paul. It goes a long way to explaining the prevalence of heart disease in our world, still our biggest killer. En masse, we are quite shut down to ourselves and others it would seem – and to the notion that we are love.

69. I love it! From a grumpy old fart to a loving young man! What a transformation!

70. This made me smile Paul; ‘During a day I meet and work with the most amazing people, the same people that not long ago annoyed and frustrated me.’ Coming from love changes our perspective on everything and everyone.

    1. This is so true. It is just as simple as that – the energy with which we choose to align and everything else from then on unfolds from that one choice. It is our choice to live Love or not, that is the fundamental factor at the bottom of everything in life we ever face.

71. Well done Paul “I was inspired to be; now I inspire to be.” And I guess that’s the point when we do sometimes reject what is offered by Serge Benhayon – it is a blessing and a joy but also it carries a big responsibility we shy away from. But I found for me, I am shying away from it while I am not choosing and living it. The moment I choose to take and live who I am, the responsibility of it is a blessing and not a burden at all.

72. “I reached a point where I moved a pot and remained consciously present with me and my movement. This was something new and not easy; however what was amazing in this state was that I did not experience fibrillation.”This is a great example of the power of conscious presence, being present in everything we do. The Gentle Breath Meditation is a huge support for this too. Thank you for sharing how something like fibrillation can completely change with such a simple change in our behaviour.

73. “Serge answered promptly as always with what was needed, as if coming from a part of me that I was still learning to listen to.”

    I love how you have expressed this line Paul. We each have access to our Soul and while we may not be in direct and consistent communication with it, we are able to sense something in the voice or movements of another who is that is so deeply familiar we know in that instant that we also have the same access if we but make the choice and the necessary adjustments to allow this voice to be heard.

74. So beautiful Paul! Thank you for you honesty!

75. ‘I would breathe in gently to find myself and breathe out gently to show the world myself.’ so simple and a great way to be with our breath.

76. Our body brings us back to humbleness which is a great gift for ourselves and can change the way we live thereafter.

77. Thank you for sharing Paul, this is truly amazing and so gorgeous, and yes from being inspired you now inspire others.

78. Thank you Paul this is both informative and inspiring and just goes to show how our lives can totally turn around when we are willing to heed the call, so to speak.

79. Amazing how you can look back on your life and say you were frustrated and annoyed with people and now love serving people every day in your job. It’s not common to look at behaviours like this or consider there is a different way, luckily our body always has a way of showing us how to be more loving. I am also very inspired by how you re-taught yourself to cook using conscious presence.

80. Paul thank you for sharing your journey, it is through our realisations and experiences that support us to change and make more loving choices. The fact that you decided to connect to your truth allowed you let Serge in who was able to reflect to you another way of living which was supportive to your healing journey.

81. Our body shows us exactly what we need to see. It reflects everything we need to know. Our responsibility is to listen and then make the changes it is calling for.

82. Feeling those big stops, and depending how big they are, provides you with an opportunity to feel with grace the extent of all your choices up until that point (this includes past lives as well). The extra-ordinary sensation this brings also is how many related smaller stops of awareness you have felt along the way before the big stop. It is important to look at it all and learn to live not allowing this from ever occurring again without perfection but a diligent commitment to the love you now feel and been shown.

83. Wow Paul, I can’t believe l’ve never read this before… amazing and profound thank you. Gotta love the body’s way of bringing us to a point of account for the loveless way we choose to live, but then also being so instantly responsive to choices that are actually loving.

84. A beautiful testimonial of the healing power of true love and listening to our body that knows the truth.

85. You definitely inspire, the realness of how you came to find this healing is one that lasts far longer than following blindly. It might have been good if it had taken slightly less time than 12 years though!

86. I love your words here Paul, this is a breath of inspiration. “I was inspired to be; now I inspire to be.” A true remembering of the divinity we are from.

87. “I started to feel why I ate food and what state it left my body in.” Just this exploration could be a whole blog in itself, but in the context of this blog shows how simplicity is so powerful as an instrument of change.

88. Wow what a blessing that your body showed you so very clearly how much you were ignoring and holding back in life. And inspiring how you took the opportunity and chose to stay with what your body was communicating with you.

89. I have always loved the story of Ebenezer Scrooge in A Christmas Carol and in particular the way he, having been humbled by his visitations during the night of Christmas Eve, opens his heart to people and starts to let them into his life. I love the story because I see the parallel in my own life of how, like Paul describes here in this blog, I have feared people. Learning to open up and reconnect to people is a truly beautiful thing – a work in progress for me, but every time I open up further I feel a sense of joy and appreciation that we are not so different in truth. We have all contracted away from each other in protection of ourselves when in truth it isn’t really necessary but rather a false picture we have all been painting and perceiving. I feel that opening our hearts is deeply needed in our world today as we see such an increase in abusiveness to each other. Transformations such as the one Paul describes here are perfect examples of how we can change our perceptions of others and start letting them in. Surely this is preferable to the abuse.

90. Being humbled can be so hard to accept but at the same time is such an opening to deeper truth if we do so. I sometimes rather playfully reflect that God will have to drag us, kicking and screaming back into Heaven because we so stubbornly resist his calls to us – although God would not drag us anywhere in truth – allowing us all to choose of our own free will in our own time, when we return Home.

91. Wow Paul, this is such a beautiful sharing. I really love the appreciation that the pulse behind your heart is your impulse. What a blessing to truly understand this – and to understand that the body does not just ‘go wrong or misbehave’, but has an innate harmony and delicate balance that is constantly reflecting our choices back to us. Great wisdom – thank you for sharing it here.

92. By bringing love to the equation, that is love for oneself and not taking things personally when people say something that could be hurtful and/or plainly out of order I have begun to find a greater confidence within myself and I do not react anywhere near as much as I used to. Before I could silently judge someone for their actions and think I was not being affected. By dropping judgement and connecting to the essence of the person I stay true and am able to surrender more to the all that is.

93. If only we were raised to know the beauty, magnificence and the frailties of our bodies from young, we would then naturally appreciate the wonderful vehicle that we have supporting us each day. Maybe then we wouldn’t get to be stopped so emphatically, as you did Paul, and then to finally get the message that our body was probably trying to give us for a very long time. I just love how you made the choice to begin to care for yourself so deeply, and how your life, as a result was turned around; so very inspirational.

94. Thank you Paul for a really inspiring article, I too love these words “I would breathe in gently to find myself and breathe out gently to show the world myself. ” simply beautiful words.

95. “I would breathe in gently to find myself and breathe out gently to show the world myself.”

    More gorgeous wording. The gentle breath dissolves the walls we erect to keep our own love out. You are a great living example of this Paul, thank you.

96. “Serge answered promptly as always with what was needed, as if coming from a part of me that I was still learning to listen to.”

    I love how you have phrased this Paul. Listening to the true beauty of the voice of the Soul is remembered, not taught.

    1. This is encapsulated so beautifully by Paul here. It is a reconnection to what is already there, not a learning of something new.

97. As Paul says… Listening to our body starts to be an essential part of our lives, and really, for us to evolve together, it has to start to be a part of everyone’s lives.

98. “My arrogance was confronted by the fact that life could be taken away, that it was not mine as such to be misused as I had.” Your expression is gorgeous Paul and this sentence feels particularly powerful to me. I get a sense that I have a responsibility to use my body in a way that honours me and everyone else.

99. A wonderful and quite epic story of one man choosing to re-connect with himself, and to take responsibility for what he had done in his life, and then to truly start to heal.

100. It just goes to show that no matter how much we may resist something or put up a fight, or conversely champion and protect something, it doesn’t mean it is true. Deep down we do know the truth, sometimes it takes a while for us to want to see and feel it for ourselves.

101. Thank you Paul for sharing your journey, it is so beautiful and inspiring to read. Your illness indeed was a true blessing, changing the way you had lived to “I now walk in my impulse and live in love”

102. You are indeed a fortunate man Paul; also a man who is now making wise and loving choices. What you have shared is inspirational and carries so much wisdom.
     I love these simple yet profound words;
     “I now walk in my impulse and live in love”

103. So am I Sally. Deep inside of us there is this constant vibration encouraging us to live loving caring lives. If all were supported to simply connect to this innate truth from within in our early years, we would certainly be in a different place than where humanity is now.

104. Thank you Paul for sharing your journey to healing so honestly and openly. Our body is amazing at showing us what is needed to return to love, even if this means a massive message that can cause us to stop i.e. in the form of an illness or accident to address our previous momentum and ill choices. So awesome to read how your heart is now so open to people and inspiring people too.

105. Paul this is simply gorgeous to read, there is no sense of any former arrogance you speak of being in this blog. I love the awareness and willingness you are bringing to listening to and learning from your body. No wonder people love visiting your shop now!
     “Serge answered promptly as always with what was needed, as if coming from a part of me that I was still learning to listen to”.

106. Paul Moses- what a beautiful and joyous story about true healing you share here. In several ways you demonstrate how illness and disease can be a wake-up call, a ticket on the express train to love. You also leave me with no doubt that you were able to board the train and not look back because of the understanding and support given by Serge Benhayon and the Universal Medicine therapies.

107. I enjoy the frankness of this line early on in the blog ‘This was not the case in the recent past times; to me people were an annoyance and a frustration that I had to deal with while earning a living in retail.’ I can relate to it in my own work and not wanting to be interrupted by people so I could get the work done and also I have been on the receiving end of this as a retail customer, unfortunately there are many in customer service roles that can’t or don’t hide they feel this way too.

108. Thankyou for your beautiful sharing Paul. The changes you have made are nothing short of miraculous. Listening to our bodies and staying present are two amazing tools that Serge Benhayon has gifted us with. We will never know how many diseases have been prevented on account of living a different way.

109. ‘ I was inspired to be; now I inspire to be.’ A gorgeous sign off for a very honest and real blog Paul – it is wonderful to have you back sharing all the wisdom, love and openness you are. The world, God and all of us deserve to see the fullness of who we are, it’s our right to get your reflection of true light…(in the words of Heaven’s Joy).

110. ‘My body was starting to tell me a truth that my mind never did and had never allowed.’
     This line really struck me Paul – as we can spend so much time wandering in the mind thinking that it’s got all the answers, when in truth, it is just a distraction from the clarity and wisdom that the body wants to share.

111. Paul, the enormous shift you have made in your life is obvious and clearly you are feeling much healthier as a result. I wonder how many of the lives you have touched along the way that are now going through a transformation process, small or large, because of what you have inspired in them?

112. Paul,
     I find myself re reading your article tonight. You are so open and honest with your issues with Serge Benhayon yet accepted in full when you were faced with such a debilitating health issue you chose to no longer allow those issues to stop you from seeking the healing your body needed is truly inspirational. You are an inspiration.

     1. Here here Leigh – this is very humbling to read from Paul’s experience – from resisting or discrediting the work of Serge Benhayon and taking another 12 years to listen to what his body was saying to employing the services of the very person he had issues with! Deeply moving to not be held by the pride or belief of the mind and to surrender to the body and it’s natural knowing.

        1. Yes Rachel, it is deeply moving and a very telling testament to what Serge Benhayon offers all. For he had no issue in treating a man who had openly disbelieved in him. Here is a very deep lesson for all of us, holding all until they are ready to see the truth for themselves. This I find very humbling.

     2. Yes I agree Leigh, I love Paul’s honesty too. It’s amazing how the way we view, treat or react to someone changes as our hearts become more and more open and able to discern truth.

        1. It is Chanly88, more than amazing, the ability to discern truth and to respond to this is the greatest gift, one that Serge Benhayon has supported me to know and to continue to foster in my life. As a consequence of the choice to surrender to the truth, we bring this quality into our days, and all that we meet.

113. What an extreme makeover! I love it Paul. That’s one unfolding I’d be happy to witness.

114. This is awesome..”I now walk in my impulse and live in love. I still have times when I am confronted with issues and revert to old habits, but always choose to return to that which I now know I am: love.” I feel such a deep self-acceptance that you have discovered for yourself Paul. It is an inspiration to know you.

115. Thank you for sharing this Paul – it’s amazing how our bodies will show us what is required even when our minds are still set on not seeing what is being presented.

     1. Absolutely Michael – the mind can at times win us over with fantasies, images, frustrations and other such hooks to keep our attention – yet the body simply waits with humility, ever present and willing to show us the way back to who we truly are.

        1. Brilliantly said Rachel, appreciating how amazing our bodies are is so worth it, they are extremely precious, sacred, highly intelligent and honest. I am learning to listen to and cherish my body more and more.

116. You are a walking miracle Paul … Awesome you are back loving the life you live!

     1. So true, hear, hear Suzanne.

117. Your return to life and love Paul is a great inspiration. It is amazing how caring for our body opens up so many possibilities to reconnect to the love that we always were.

     1. Well said Patricia, when we are loving towards ourselves and others we set off a ripple effect that simply inspires more and more people to choose the same too, LOVE.

118. Paul this is so beautiful, your words are truly heartfelt and resonate deeply. The shift you have made shows me that it is possible at any time to claim the all that we are and to begin to see life for the gift and joy that it is. Thank you.

     1. There is a deep appreciation in your writing Paul that makes it so deeply heart felt. The willingness to open up to change and to allow yourself to see another way of living that brings back the vitality is a great reminder that this can be lived by anyone based on the choices we make.

119. Thankyou for your sharing, Paul. “I knew I had to go further and my body showed the way.” I too am learning this currently and listening and responding to what my body’s messages are. I used to just get on with things and push through, being reliable etc. My concern about not letting others down meant that I actually was letting myself down instead. No more.

     1. I’ve had this experience too – pushing through just to get things done at the expense of my body, and ironically enough, with the purpose of helping or caring for others (for me, the way I mothered was a classic example of this). I have learnt that the only true way I can support and be with others, is to actually care for, and be with myself, first.

     2. That’s so true Sueq2012, I can totally relate as I used to and sometimes still do the same thing. Letting people down feels extremely heavy, loaded with guilt, but now I am more honest with how I feel and learning to honour myself first instead of pushing through with things and ignoring my body’s messages.

120. Thank you Paul for sharing so honestly your journey of returning to love yourself. You express so vividly the significance of staying consciously present and what a difference it makes in one’s life if we manage this. To learn this, fortunately we do not have to wait for a wake up call like yours.

121. Paul,
     Thank you deeply for sharing your journey of becoming aware of the love that you are. Of your body’s clear messages that you listened to and responded to. So very inspiring.

122. It is amazing how our body does give us the instant feedback on what it requires to restore harmony. It is fascinating how after the big stop your body then trained you to move in the way that is needed – with total attention on the task being performed … and it knew (despite your mind’s denial) that Serge Benhayon was a source of support in your healing. You are a living inspiration.

     1. I was also fascinated at just how sensitive Paul’s body became – it really was like having a teacher or coach there constantly communicating and talking to him – in truth we all have this relationship with our bodies as they are constantly giving us feedback regarding our choices if but we listen.

123. Paul I have read your letter a number of times and love it more each time. Your story is such a common one. Our stubbornness and lack of care are only acknowledged for what they are when a sudden crisis makes us pause and reconsider.

124. Thank you Paul for sharing you experience of learning to listen to your body and coming back to love, very inspiring to read.

125. “I clearly knew all my choices for 53 years had led me to this very place and those choices, whether I thought them good or bad, I had to review them all.” That is truly amazing in itself, we do know but it can be a bitter pill to acknowledge that we do when we find ourselves in such a place. I love your humbleness and willingness to listen to your body and where that has led you to today. A loving and tender man.

126. Paul what a STOP you received and testament to those all around you that reflected there is another way to choose to live. We are all given opportunities for evolution in the form of ‘Love Letters from God’ – it’s up to us to open them and you ‘now inspire’ others to check their in box!

127. It is very humbling when our body forces us to listen, to take notice of what it has been trying to tell us for years…as you say Paul it is the arrogance of our mind that constantly overrides our body – until the body says ‘no more, listen now!’

128. Wow Paul what a transformation, this is a phenomenal recovery from such a debilitating state. The simplicity with which you describe your recovery is lovely, what stands out is the Gentle Breath Meditation, the Chakra-punture sessions, what you ate, the way you moved and when you went to bed were all very much experiences within the body and activities being lead by the body. In each instance it was your body asking you to take notice, listen and stay with what felt true, that is most definitely inspiring.

129. This is absolutely gorgeous and a gem to read. To feel any man come into his tenderness and power in this way is a true blessing for us all. Thank you Paul.

130. There is such a tenderness in your writing, Paul. I can feel how the spiky annoyance that you had for people was trying to protect that precious tenderness you have within. It is so enjoyable to read this. Thank you!

131. “I was inspired to be; now I inspire to be.” Absolutely beautiful Paul, so lovingly gentle yet very powerful.
     An amazing journey you have shared here, and I love the responsibility you have taken in your own health and well being.

132. Interesting to hear about the deeper pulse you connected to behind your heart, Paul. It was the same pulse I connected to in the first few Chakra-puncture sessions I had. I didn’t know what the pulse was, and was even a little suspicious that I was being tuned to something I did not understand, but the sense of coming home, stillness and love I felt were irresistible and ended up with me coming to the work offered by Serge Benhayon and Universal Medicine.

133. Paul, I have heard you tell parts of this story over the years I have known you, but reading this today I find it as amazing as ever. Your love of and dedication to truth shine through always.

134. Fascinating Paul how your body put you through a crash course in the esoteric! Obviously there were many years of avoiding the truth about love being who we are in essence and as you describe, many choices to avoid it. I can see how scary it must have been how the most basic movement set off fibrillation and yet how it brought to you that there was really no choice, you had to be present to yourself so you could bring a certain quality to everything you did. This is true for all – in true presence, the quality of love naturally is chosen and comes through all we do. It was awesome to read your contribution to this truth and how this simple message of inspiration has been shared in so many ways via the presentations and healing coming from Serge Benhayon.

135. Interesting read thank you for sharing Paul. This line made me chuckle as I can relate to it.
     “During a day I meet and work with the most amazing people, the same people that not long ago annoyed and frustrated me.” Isn’t it amazing how everything changes when we change.

136. Your humility is so powerfully felt and appreciated Paul, thank you for sharing this letter and for allowing me to feel the true power of vulnerability.

137. What a great letter Paul, our body has a way of getting our attention for the ill choices we have made, it gets to the point where the body says ‘I have had enough’. How many people get the quick fix and continue down the same path that leads them to where they are… or listen to their body and discern the dis-ease they have caused in themselves. Paul you are a testament to the power we all hold with us.

138. Awesome, Paul! I also joined the ‘fibrillation club’ 5 years ago, after a lifetime of finding people annoying and frustrating. Once upon a time I worked in a bookshop. Whenever we young assistants looked annoyed with customers while we were trying to stack books, our wise old boss would say: “Why don’t these customers go away so we can get on with our work?” He was tongue in cheek of course, and we suddenly got that our work was people; without them it was purposeless to be there. Since meeting Serge Benhayon and embracing the work he does, I realize the same could be said of every aspect of life, quite a turnaround for me who was such an individualist for so long!

139. It’s so lovely to share how much you enjoy people. I too love the people I meet each day and the fun we have. We think it’s going to be hard or a struggle, but I find the more you are with them, the better life becomes.

140. Very beautiful Paul and very powerful to share – ‘I became aware of a deeper pulse I had behind my physical heart (this pulse I now know as my impulse). When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self.’

141. It never fails to amaze me the sheer sensitivity that the body has to unloving choices we put it through and its ability to bring us to a humble stop, but then possibly what’s even more amazing is our choices after that – and Paul what you have described is truly inspirational, your willingness and commitment to change the way you live and quality of life is profound

     1. As you say Oliver, what Paul has described here as his response to the stop his body gave him is very inspirational and I can feel how passionated he is is in building a loving relationship with his body, very inspirational indeed.

     2. Your words are deeply inspiring Oliver and explain so clearly what I feel in my body – that sheer sensitivity and delicacy of our body and how when in harmony it runs so smoothly and lovingly. As you say when we live to honour our body it is profound.

142. Thank you for your letter Paul. What you share is remarkable and a great testimony for listening to our body’s messages and learning to live a truer way of being with ourselves. The Gentle Breath Meditation is such an awesome tool for reconnecting to our innate stillness and I love your words “I would breathe in gently to find myself and breathe out gently to show the world myself” just beautiful 🙂

     1. So lovely to read your blog again Paul, and to connect with these words which bring me back to myself – ‘When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self’. It does feel so deep and beautiful when we connect to this amazing life force that is forever waiting for us to realise and expand to our full potential.

143. Your words show Paul, how we are all truly ‘fortunate’ in ways our mind can’t comprehend. After all, we have a life and a beautiful body engineered to constantly show us the truth of how we are living. How crazy that we consider an ability to push through an attribute or a strength – for when I read and hear this from you, it is clear your body was guiding you loud and clear back to living your natural state. What if we all were able to consider and understand our true wealth in having a body that operates this way?

144. “I was inspired to be; now I inspire to be” – thank you Paul for providing the further support to deepen my understanding that to be present in all we do is absolute key.

145. Beautiful turnaround Paul, thank you for sharing it. I can relate to this – “My body was starting to tell me a truth that my mind never did and had never allowed.” Our body is such a great marker of truth.

146. Our bodies are amazing, aren’t they Paul? Because you chose to listen to your body, you had another chance to re-imprint your life patterns. Such an inspirational sharing about your commitment back to you.

147. It is really fascinating how your body reacted, or should I say responded, so much to you being present, and how the very moment you left it, you went into fibrillation. It seems like a tough learning, but at the same time, a huge one, and it was not possible otherwise. When I have done Esoteric Yoga, I have noticed that presence brings so much more to me, but that every second we can loose it, and we check out so much even during a short simple movement. And every second we need the choice to be in the body. You had incredible assistance and you went for it. Congratulations to you.

     1. This is a great point Julia, it is incredible the harm that can be done to the body when it is not present. I have found when I am present with myself I am deeply sensitive and aware of how much my choices and what’s going on around me affects me, therefore I am constantly aware of this and making specific choices not to be affected however if I am not present then I lose this sensitivity and so I am not aware of the abuse I am putting myself through

        1. Yes Oliver, coming back to that constantly and honoring our sensitivity so that when we leave it, for whatever reason, it is abusive.

148. I love that your body brought you to a stop so that you could learn to rebuild it so beautifully with the care and presence it was calling for. It was just gorgeous to read of the power in your baby steps back to yourself and your commitment to this not only supporting your healing but enabling you to connect to your awareness of the deeper pulse behind your physical heart… the impulse of your true self. Gorgeous.

149. I love how you ended your blog Paul ‘I was inspired to be; now I inspire to be’ Such depth and truth in your words. Such a healing that you have experienced through your illness.

150. Thank you Paul, Your story is very inspirational. Your journey from heart problems to health. Physical and within your relationships with people. Your relationship with your breath is simple and profound. As is remaining present with all that you did. Your healing is all about being connected with all of what you do in life.

     1. Concetta I Love your last line “your healing is all about being connected with all of what you do in life” – how often are we totally unaware of our actions and the consequences not only to others but to ourselves resulting in dis-ease in the body. When we are aware of this fact do we continue to choose the same behaviours? … Oddly enough we do!

151. Thank you Paul, the truth you now live seems in harmony with yourself and life. What a miracle learning this has brought proving that we need to take care and appreciate our bodies…and to never miss the beauty of every moment.

152. Your vulnerability, humbleness and tenderness shine through here Paul and is lovely to feel. I love how you have come to an understanding that our lives are not our own to squander but that we are here to serve a greater purpose. It sounds like that is exactly what you are doing now Paul with your new depth of understanding, acceptance of others and of course, love. You make me want to visit your shop.

153. Thank you Paul – a huge shift for you in simply listening to your body.
     I love how you say ‘Serge answered promptly as always with what was needed, as if coming from a part of me that I was still learning to listen to…’ This is so true for me and many others I know.
     Serge’s support comes because he connects with what our minds won’t let us see, but our bodies are calling for. We’ve really learnt to quieten the body over the years, and in that, the mind can be a powerful tool. Serge has shown me the beauty of equality, and how the body and mind can work together. It has been life changing for me too.

     1. And for me too hvmorden – understanding (or being reminded of!) the harmony of mind and body in union, as presented by Serge Benhayon, has been life changing, and continues to be as I develop with it.

154. This blog is nothing short of a miracle. How would your life be now if you didn’t make the changes that you did? It seemed hard at first, but you did it. What an amazing story, Thank you Paul for sharing.

     1. I agree nataliemz. The choices made saved his life! Pretty awesome.

155. As Paul says, he met Serge Benhayon 12 years before he saw him and really listened… And the profound an amazing thing is that there would have been absolutely no judgement from Serge, no…” I told you so”, no vindictive statements… Serge is here for humanity, and with relentless love continually presents, without judgement or rancour, the way back for everyone to return to their hearts and the connection to who they truly are.

156. Thank you Paul for sharing your experience, it’s amazing to hear and feel the dedication you took to change how you lived, You reminded me of how arrogant we can be, your line ‘that life could be taken away, that it was not mine as such to be misused as I had’ applies to us all, we keep going thinking we can get away with what we’re doing until we get that stop. So great reminder to consider how I live and is it about love above all else.

     1. Monica this is a great point you make that Paul has raised, that we can be so arrogant as to think that we can get away with living in the ways that we do, and that our bodies will just continue to take, take, take. And what’s more when they do decide enough’s enough, we have the audacity to complain! Our bodies are magnificent in their abitlity to tell us that something is wrong, and so often we just continue to live in the way we’ve always lived and override those messages.

        Serge Benhayon has been the most inspiring man I have ever met who has simply proposed, with no judgement whatsoever, that we start to listen to those messages, and take responsibility for the way we live.

        1. Sandra, yes when we meet someone like Serge Benhayon who speaks simple common sense and what we already know but don’t, we are presented with a choice – here is an example of someone listening to their body and we can do so too, it’s a beautiful reflection that gives us permission to truly honour what our bodies tell us and what we deeply feel. I feel blessed to know him and consider him a friend and through his example I am listening to my body more and more – it just keeps evolving. Our bodies know, they always know – all we have to do is listen and follow through on what they say.

        2. Yes Monica, if we listened to our bodies like we pay attention to our cars we would never leave any symptom until it stopped the body from working, but would get it checked out and take the necessary care in order to nurture it back to health.

157. “My arrogance was confronted by the fact that life could be taken away, that it was not mine as such to be misused as I had”. When I read this, it made me stop and go “oh wow” I’ve never considered this before – that life can be taken away, it’s not mine to be misused. How different would the world be if we came at life from that angle. Thank you Paul.

158. “I became aware of a deeper pulse I had behind my physical heart … ”
     Oh this is intriguing and I love that you shared this, the impulse. I can feel it too but have never acknowledged it, now will be exploring, thank you for expressing about this feeling 🙂 🙂

159. Thank you Paul. Your story shows the simplicity, but the power of what Serge has presented, and continues to present about living from our innateness being the key to all. I loved your quote “I was inspired to be; now I inspire to be”, as this is how the world works, and how we all can return to living with the love we are inside – reflecting it to each other. It’s ‘contagious’ you could say 🙂

160. The point you raise about: ‘Once you come to find yourself in old habits again, I always choose to come back to who I am – love.’ Feels absolutely true, I am learning to come back to myself in hard and or stressful situations, where I normally would go very easily into my old habits again and loose myself. Now knowing how to observe (also heavy or emotional situations) I can observe situations in life that I would normally struggle with (old habits, thoughts or behaviors). I have learned to look at them from me being not detached to an outcome, but simply seeing it for what it is. The key what helped me here was to keep seeing my beauty, whilst I would be confronted with my imprints and issues I had left behind. As I keep confirming myself who I am and loving myself for it, the easier it becomes to let go of all the ways that I have not been loving in my life. I make a simple space to be honest and loving whilst feeling this all. This helped me a lot in my life.

     1. Great Danna, our ability to make the choice and come back to ourselves is when our true power is really tested, as we build a more solid foundation of when we feel not like ourselves it stands out – and so we have a marker that it is time to come back to ourselves

        1. This is inspiring Danna and shows how powerful it is to appreciate the beauty within us all.

     2. Danna,
        So beautifully written. I am finding the same. When I hold myself with love, I fully understand every situation. Including ways of being of my own that are seemingly automatic and not from the love I am. Understanding this simple fact has supported me in adjusting them, and doing things differently in how I live. I so love feeling my tenderness and the stillness of my body that I feel in my life now.

161. Thank you Paul for your story and blog. I feel it is beautiful that you have given us such real and rich example of what illness/disease do mean in truth and how to take responsibility for it.

162. ‘I would breathe in gently to find myself and breathe out gently to show the world myself’. The delicate truth you express here is truly inspiring Paul… and so simple! Thank you so much for the total honesty you have shared in your letter to us all.

163. How powerful and such a simple technique is the gentle breathing exercise Paul, to help you to connect to the deeper pulse behind your heart to be in the rhythm of you. I have found this too and in doing so it helps me to live in a way that is true to me and to be more aware of when I’m not.

164. I can so relate to what you have shared with us all Paul – It was not until my heart gave me a huge re-awakening to the fact that I was not living at all in the love that I truly am. I’d had many other symptoms show up, nudging me to listen and to ‘STOP’ but as usual I ignored those. When the heart/body gives clear signals that ‘you are not listening’ it is a case of ‘choice time’ to bring self love back into your every day/or not. You are a shining example and an inspiration Paul of how making more self loving choices, and bringing conscious presence into your everyday has turned your life around. Thank you.

165. What an enjoy-able read. Thank you very much for sharing Paul ❤

166. An inspiring blog Paul, and one that demonstrates the healing the body is capable of when we choose to connect to our inner self.

167. ‘I was inspired to be; now I inspire to be.’, like so many of us, inspired by Serge Benhayon. Thank you Paul for reminding us.

168. …and this one; “I would breathe in gently to find myself and breathe out gently to show the world myself.” A gorgeous reminder to love and be loved, the blessing afforded in the midst of disease. Thank you Paul for sharing your experience with us all.

     1. Yes Liane – to love and to be loved. It is so important yet we get so caught up in the message/the doing/the task etc…and quite often it takes what happened to Paul to STOP and look at what is going on and return to the basics – we are love.

        1. So true Sarah…return to the basics!

     2. Yes this was a poignant description for me too Liane!

169. “My body was starting to tell me a truth that my mind never did and had never allowed.” This line melted me Paul, so much surrender, so much grace – the art of true listening.

170. This is a truly inspiring story indeed. Thank you Paul! I love the tenderness of your writing about what happened to you!

171. You have come a long way Paul, what a blessing that you had an opportunity for a new start and inspiring others that it is never too late to make these changes, as you have done.

172. Paul your comeback to life story is so inspiring, with medical conditions becoming evermore present in middle aged men, you are defying the odds and showing us how life is done, thank you.

173. Your letter is amazing Paul. I am touched by the huge transformation you have made through changing your habits and stay consistent with this.

174. What an awesome and very inspirational piece of writing Paul. I only know the new Paul, full of life love and wisdom. This story is one of many miracles that defy the statistics, with such a miraculous recovery from making the choices to connect and come back to love, rather than resist and perpetuate the misery of closing off to the world and others, hurting yourself first in the process.

175. This is a beautiful article Paul, I deeply appreciate the honesty with which you share your story, and am inspired by the way you have so profoundly changed your life. Thank you.

176. Thank you, Paul. This is such a touching letter. In every word, I feel the humbleness of a man who now recognises his true self. It’s like the hard wall of resistance had melted away, only to reveal the warmth and the tenderness he has always been. Beautiful.

177. A beautifully humble blog Paul. When we are ready to reach out for help it is always there when we are coming from a place that is true. I know at times I can still resist reaching out for help – but then like you I ‘always choose to return to that which I now know I am: love’, and to feel that the love is always there as a constant when I am open to feel it.

178. Thank you Paul for a heart felt story that inspires me to search within myself for the impulse and the light that I know have always existed but that, through fear and sadness, I have denied myself, until now.

179. I am still here sitting with your words Paul. I’m just pondering how incredible we are, us human beings. Firstly, its incredible that we often need to be brought to our knees before we listen to the wisdom of our bodies and of others. Secondly, it’s incredible that once we do choose to listen it is possible to turn our lives around to such extreme extents, as for example in your case. I am feeling an immense appreciation for this right now.

180. I am in tears reading your blog Paul. Before us stands a man who presents another way of life, a simple, self-loving, universally applicable way. There is a true 21st century master amongst us and we do not listen and heed in full the wisdom he delivers to us. In some cases we reject it. That is the very definition of arrogance as you so honestly express. I am inspired by your words to identify and renounce all arrogance and defiance in me and more fully live the wisdom that Serge Benhayon shares. He is right, “The way we live is the best medicine” and the “Way of the Livingness” the only true way to live. A beautiful, inspiring reminder – thank you.

181. ‘I was inspired to be; now I inspire to be.’ How beautiful, we simply give that out what has been given to us.

182. I loved reading this Paul, I learnt that the underlying pulse (Love) beneath everything is my true impulse, and I know, that when I allow this part to guide me, I am very well taken care of in all areas…there is health and harmony and abundance (in the true sense of the word!)
     It was Beautiful to read about your Amazing turn around, I was right there with you as you re-imprinted your whole way of being in this world and as you made your committment to Love as your foundation.

183. We should celebrate the honesty of the body as it brings us the truth of how we have lived. Great blog.

184. What a great story Paul! The huge change is incredible. Waking up every day with such purpose is so inspiring. Thank you!

185. Love feeling how the body is always bring us clear messages of what is true for us and what is not. It is naturally pulling us to be more self-responsible and self-loving and this is a very beautiful thing even though at times it can be a little challenging.

186. Thank you Paul, for your honesty and inspiration.

187. Such a beautiful sharing here from you Paul – I am very touched by your words and description of allowing and making this change happen to your life. Shows everyone, that it is possible, and that the body – when we start to listen to it – is truly deeply supporting our way back to love.

188. It is amazing Paul, how our body is constantly sending us messages or letters just like the one you write. Really, its just up to us to decide how long we will wait, to heed what it has to say.

189. So beautiful to read Paul. The ways our bodies teach us to be more loving never stops to amaze me.

190. I love the sharing that simply lifting and placing a pan with conscious awareness of yourself and your body actually stopped the fibrillation: that is amazing!

     1. As I celebrate the power of that, I wonder what else we can do when we are truly consciously aware

191. What a huge turn around both your illness and your resolution of it proved to be and how liberating for you, Paul, that you were able to grasp the lessons involved and have since become an inspiration for others.

192. Whoa, I am totally in awe of where you have come from Paul to the man that I know today. How beautiful is our body to shine the light where love is most needed. A life changing transformation that leaves me in the wonderment of our full potential to choose the love that we are. Thank you.

193. Dear Paul
     wow what an amazing sharing. Thank You for being this inspiration. Humbling is it to read your blog.

     1. Yes Nadine, very humbling. I was humbled to tears.

194. Thanks Paul. A true and gritty real life story. The changes you have made will serve you well and act as a barometer of what is possible for many people. Fantastic.

     1. I agree Matthew. ‘A true and gritty real life story’ and one to inspire others to know what is possible. A great blog Paul.

195. It’s great, Paul how you recognized what your body was offering you through this condition and how you were able to honour your body more and let it show you the way.

196. Thank you for your inspiring story, the story of coming back to yourself and accepting the love that you are.

     1. Yes, a fantastic story of coming back to yourself and accepting the love that you are and – of opening your heart and letting people in. That is just beautiful.

197. Paul, reading this (again) and feeling the vulnerability with which you now share yourself with others is an honour. When you write ‘I now live in love’, that is clearly felt. A true role model and inspiration for all men and young boys to open up to the tender beautiful men they naturally are.

198. I love this line Paul – “I was inspired to be; now I inspire to be” – your choices to change and transform your life are amazing and it is that constant returning to love that supports this. Just beautiful.

199. What an inspiration you are Paul. Sometimes it can take for something big to happen in our lives for us to stop and ask, could there be another way? What a turn around you have made. It goes to show, that love leads the way.

200. Paul its amazing how your body presented you with a condition that required you to be present and focus on how you were with yourself. Equally I really appreciate your honesty with how you felt about chakra-puncture and Universal Medicine, I too used to have doubts around this work but today I live a more loving, responsible way that honours me and my body and brings great joy and vitality – forever inspired by Serge Benhayon’s living medicine.

201. You are role model Paul in many ways and I appreciate what you offer people just as you are.

202. Thanks Paul Moses, by sharing your story you are inspiring to be. It is a great example of how illness and disease can be healing if we are open to what it is offering us. I have also had times in my life when my body has taught me firmly but lovingly to be more present and more gentle and when I have listened (sometimes reluctantly) I have always learnt something important about myself and life.

203. Paul, your story shows a dramatic turn around in your life and I can understand how inspirational other people find it. I especially enjoyed reading the words ‘… but always choose to return to that which I now know I am: love.’. Beautiful!

204. I love this Paul. What a life changing transformation. I love your last line – “I was inspired to be; now I inspire to be.” Yes, you certainly do….

     1. Absolutely Rebecca.

     2. that is a great line, and it’s very powerful when we actually accept how powerful to be is! I am slowly beginning to understand the truth in this.

205. A truly inspirational blog, Paul and thank for opening your true heart for us all to see: a beautiful man being love.

206. Very beautiful to read your experiences Paul. They show very clearly what living from our inner most does bring about.

207. Paul what an incredible sharing and transformation. I loved how you were willing to be open to what felt supportive even if you had rejected it before. It would seem the truth that love is patient is very true!

208. It’s amazing knowing the tender, loving and caring man you now are Paul, to read how you were in the past with people, an amazing transformation.
     It is scary when our health and or bodies stop us, and show us the disregard and abuse we have been living in, but also a blessing when we choose to listen and begin to make changes.

     1. Absolutely Thomas, to know Paul today is a blessing, and after reading his story, also a miracle.

209. This is gorgeous Paul. Your transformation is truly inspirational. Your steadiness and commitment to your Love is deeply felt as you reflect how choosing to feel, connect to and live the rhythm of our Love within, is such a beautiful way to live. Thank you for the gift of Love that you are and share.

210. A truly amazing and inspirational post here Paul Moses. I love it and it touched me deeply. How arrogant all those who do not know what Serge Benhayon is truly about and go around knocking his work.
     What you are sharing is confirmation that he sure knows what he is saying and when we ask for help, he seems to give us something we have not quite connected to and accessed for ourself as ALL our answers are inside us.
     The real miracle here is that you are so different with people and they no longer annoy you. To me, that is a true blessing as the world gets to feel the real you and you get to make a difference and show others there is another way to live.
     Imagine more cardio vascular medics knowing and living the Serge Benhayon teachings. They are simple, practical, make sense and could not only save lives but save our society which is currently bankrupting our health systems.

211. There is something about this blog that strikes me as being very truthful and honest, there is no floweriness about what was discovered, yet the great depth of the discovery was described: “When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self.” It is without doubt that having a major acute heart illness was a huge wake up call. What a blessing to take the true meaning of it and work with it to develop ones awareness into everyday life and embrace true and lasting change.

     1. Beautifully expressed Simon. Reading your blog Paul it’s so clear that illness and disease is not the one dimensional bother and horror it is made out to be, but a huge blessing if we heed the message being given as you clearly did so beautifully with honesty being key. This is an inspiring story for anyone to read.

     2. So true Simon, it is a very truthful and honest blog, one showing that it takes courage, from the depth of one’s heart, to make the changes required, which Paul did and the results speak for themselves.

     3. Yes me too. I was struck by this story and entirely captivated. It was like the best bedtime story I had ever read. I loved the honesty and the depth of this telling of Paul’s experience with this body and his illness. So real and practical and honest. Thank you.

212. Your surrender to your body, so beautifully recounted Paul. We hold ourselves apart from each other, become battering rams against life and our bodies suffer the consequences.
     You have touched on the role of the healer, which is not to restore the battering ram so that it can keep on battering, rather it is to support the surrender into who we truly are in all of its openness and vulnerability.

213. You are most definitely an inspiration Paul. Your blog clearly shows me the importance of allowing people the time and space to come back to love and it is possible to do this without compromising “who I am”.

214. I love the gold moments in this Blog Paul. It is miraculous the changes that have been made, and how quickly things and your body adjusted.
     When we choose to heal the support comes. When we choose Love everything comes.

215. Paul thank you for your honesty. I can feel a sweet humbleness in you and a power in discovering your impulse. Illness and/or disease create a stop and encourage us to wake up, which you did. You are a truly beautiful man Paul and such a blessing for us that you have now chosen to share this with the world.

216. Thank you Paul for openly expressing your issues and the confrontations you faced, showing how it is possible to take responsibility, make the necessary changes, live your truth and be the inspiration you are.

217. Hi Paul, the intelligence of the body is pretty amazing and I do often wonder why we ignore it for so long and only stop when illness and disease forces us to. It’s crazy really, this body we rely on for our life and yet we abuse it so badly with food and our behaviours. So beautiful the journey you have made back to you and listening to all your bodies messages.

218. I had not considered the idea that there is a pulse beyond my physical pulse but reading this blog I could instantly feel it – a true revelation.

     It is clear you have a turned your life around Paul – I cannot imagine you as anyone but the gorgeous man I know now. A man that inspires simply by being. It is great to read about how you returned to this natural and loving state.

219. I love what you say at the end of your very powerful sharing Paul – “I was inspired to be; now I inspire to be”.

     1. Yes deborah this change is just massive and yet so simple at the same time. Once we allow ourselves to take responsibility for our lives and from there make choices out of true self-love, we will automatically become an inspiration as our life will have so much more lightness and joy in it, that this cannot but inspire others.

220. Paul I am inspired to be, by your beautiful story and your words “I was inspired to be; now I inspire to be.” Shows the amazing transformation that can take place if one is inspired to consistently take the simple steps you briefly outline.

221. It really stands out Paul how once you started listening to your body and caring for it in the way you lived your day, all parts of your life changed, including letting people in more and not being so irritated by them.

222. How beautiful your reconnection to you, and the awareness you have learnt by lovingly listening to your body.

223. What an incredible turn around Paul, when you have to learn something in this way it is a game changer, but what a blessing as now your life is worth living!

224. Loved your blog Paul, another so amazing transformation over the years of doing simple things and choosing yourself.

225. An amazing sharing Paul of how you turned your life around after having a big wake up call with your heart attack. It is truly inspiring how you committed to making choices in your life that were loving and supportive and how you and others around you benefit enormously as well.

226. Our body always prompts us towards living life so that we expand and deepen our awareness and expression of the love that we are. Sometimes it talks very loudly. It sounds like yours did talk loudly and you chose to listen. A gorgeous journey. Thank you for sharing it Paul.

227. What an incredible lesson in listening to your body – in sickness or in health our ability to listen and lovingly respond to what our body is communicating is the best medicine on offer. Thank you Paul and thank you Serge Benhayon for living this medicine and sharing it with as many as people as possible.

228. So much love in your blog Paul, what a joy to read. I hope one day I can come to your shop and meet you.

229. I loved your blog Paul, we often think that heart problems just appear and don’t look at how we have been living up to that point that caused the heart attack. Like Elizabeth said being aware of how you picked things up stopped the fibrillation in your heart is an amazing revelation, imagine how many people with heart conditions would benefit from knowing and practising this.

     1. Great point Alison.

230. What an inspiring blog, Paul. It is lovely to read how you slowly came to the realisation of how you could change your life, and how each moment spent with yourself allowed you to feel into how to change each moment and appreciate each day.

231. I can feel the inspiration of your sharing; and this is very inspiring “…this pulse I now know as my impulse. When I am consciously present with this pulse my heart lungs body and life are in the rhythm of me – my true self.” Thank you for loving inspiration Paul.

232. The fact that you were inspired to change, as opposed to being told, dictated or directed, is amazing and just goes to show how strong true inspiration is. It really is amazing how when we are open to ourselves and our body we become more open with every other body. If the body was naturally at ease with itself, could living in one’s head as we are taught from young (as in to focus on what the mind knows and how we are to process and follow those thoughts that come into our head/mind) be the cause of the many dilemmas in the world we have, simply by living life from a small part of ourselves? We aren’t a world of floating heads so how can we ever be content with ourselves and other people if we believe that everything is from our minds?

233. The body is very accurate regarding the messages that it gives us. It is so interesting that you would go into fibrillation every time you did something and that the way to stop that was to do what you did in a very conscious way. There is a learning here for all of us about being present with ourselves when we do things.

234. What a pleasure to re read your blog Paul. So refreshingly honest and to the point and to know that you have changed so much through your own dedication to the work of Serge Benhayon is wonderful. Its hard to believe that you were an angry man based on the gentle energy you portray now.

235. Thank you for sharing this beautiful story Paul. It is an inspiration to take the medicine offered by Serge Benhayon to be love and listen to my body as I learn to be all that I am..

     1. What a wonderful deep connection Paul has to his body, it’s an inspiration for me too Mary.

236. Isn’t the body amazing how it gives us this opportunity to become more aware of how we have mistreated it and how amazing you are Paul in your willingness to explore and make the changes necessary to allow the body to heal. Love this “I was inspired to be; now I inspire to be” very true.

237. Paul, this is amazing — your blog and you every time I meet you emanate a warmth, an open loving heart and lots of joy. It’s pretty mind-boggling to consider that the gorgeous sensitivity of the man you are was kept under lock and key all those years and how frustration was the common sentiment instead of the innate warmth that you embody now. This goes to show yet once again how underneath the negative emotions and experiences we’ve taken on we are all exquisitely tender and loving. Keep being you and inspiring more of us to return to who we truly are.

238. I love your honest expression, you relate how you feel and what you have learnt about yourself and life beautifully. You were faced with illness and you looked deeply at what it had to show you and why it was there, and found ways to connect with yourself. I loved your description of how when you began to commit to the gentle breath meditation you did not have so much of an issue with fibrillation. That is truly magical. Thank you for sharing.

239. Thank you Paul for openly sharing where you have been and how you are more accepting of fact that you are amazing, feeling you within yourself first and then being you with others. Your last sentence says it all …. “I was inspired to be; now I inspire to be.”

240. Paul you naturally live the open and loving man that I met a few years ago – I had not considered you were not always living this. Your blog shows us a real importance of listening to the body and what a great opportunity we have when we take notice of what the body is showing us.

241. This is a very inspiring blog Paul and great that by making different choices you are now in the rhythm of you as well as meeting and working with the most amazing people.

242. The body’s great isn’t it!? The body seems to only put up with so much then if you’re not caring and loving towards it then a big stop happens and you are forced to reassess what this means for you. It was very inspiring Paul how you were so dedicated to reconnecting back to yourself which then opened your heart to connecting with people again.

243. Paul your body sent you a strong wake up call and you took up the challenge. Listening to our body and reconnecting with our inner self open us up to the amazing abundance of life.

244. Paul that was so inspiring to read. What got me the most out of your blog was how you had reacted to Universal Medicine for years, yet when there was an opportunity there you allowed yourself to actually feel deeper with it. I feel this hurdle would have been extremely hard, but so relieving.

245. Again and again we hear of what it usually takes to stop us, and in this case with Paul it was a brick wall. Imagine living with such presence that our children won’t have to hit the walls before they start to consider the choices that they can make… or our grandchildren, or our neighbors. We can inspire, as Paul says, just by being ourselves, in our truth and our wisdom.

246. Our body will certainly give us some very strong signals when we refuse to listen and keep going the way we have been; your turnaround is truly amazing and very inspiring, and the fact that Serge Benhayon was there to support you is a testament to his deep love of humanity and his unwavering dedication.

247. Illness can be the leveler that asks us to ‘listen’ and demands that we start to consider that the way we are living may not be the way. The choice is always ours. Today Paul, you are appreciating the opportunities illness brought to you and the choices you have made to love yourself deeply. When everything is going well in my world I can get a bit distracted and separate but then something happens to pull me up and ask me to go deeper. I will be for ever grateful for the teachings of Serge Benhayon and Universal Medicine – for now, I am living a more true and honest life. I am responsible for the quality and level of connection to me I choose to live, and that is what it is all about.

248. This is absolutely beautiful, Paul. Thank you so much for writing this so honestly. I loved reading it.

249. I love this Paul: “My arrogance was confronted by the fact that life could be taken away”. I know that I have had this arrogance at times when I treated my body without much care and love, hoping that it would get better on its own, and then I could keep on doing what I always had done. When 10 years ago I attended my first Universal Medicine workshop, and was presented by Serge Benhayon that our bodies are always talking to us, trying to get our attention, it was a huge wake up call for me as I realised that mine had been yelling at me for years – and I had been ignoring it, most of the time. Like you, I have stopped ignoring my body and I listen very intently to it these days. As a result, my health and my level of general well being has improved so much, and in turn my quality of life has improved more than I ever thought was possible.

250. This is a beautiful account of letting go of so many beliefs and truly choosing to be yourself. From Pulse to Impulse. 🙂 Thank you Paul. You are inspirational.

     1. Yes Kathryn I agree. By choosing a life that brings you to a point of having to stop your pulse, to redefine your true pulse, is amazing and so humbly shared.

251. Wow, what a transformation and ok your heart triggered a heartfelt change, but you embraced it and began the return to the love that we all are.

252. Paul, your story illustrates the power of living in the livingness every moment of every day. Very inspirational.

253. What a humbling experience – one I think we could all learn from. I loved your realisation that life was not meant to be squandered however we felt to and it could so easily be taken away. I could feel your renewed appreciation of life and the inspiration you now bring to others.

254. Congratulations to you Paul for putting in the time and obviously working through deep hurts to have achieved such openness and love for yourself and humanity – a lovely story to be inspired by, thank you.

255. Pretty amazing story Paul, thankyou for sharing. Another great example of how living with love, self care and connection really works and contributes to wellbeing and good health.

256. Hi Paul, thank you for your inspirational story. There is so much to reflect on and be inspired by through your story. Having met you now, with your honesty and genuine openess, I simply can’t imagine you as the grumpy abusive shopkeeper you describe from your past, but as you say you lived a lifetime of that.

     I can also attest to the support chakra-puncture can offer someone who is recovering from major illness and how well chakra-puncture works in with medical treatment. How fortunate for you that your partner had the skills to offer you Sacred Esoteric Healing when you were at your worst. Really, a true gift.

     1. Beautifully expressed Rebecca and I agree with every word.

257. It is incredible to what lengths we push ourselves to before our bodies say, “enough” and give us a good solid does of truth. Thank you Paul for sharing your story and revealing all of your resistance and denial about receiving help when help was there some years before hand.

258. I really enjoyed reading your article Paul. I work on a cardiac ward and see people in fibrillation all the time. It is so great to be reminded of the deeper truths that may be happening for these people and also that any form of illness is an opportunity to see and feel how we have been living up to that point.

259. Paul, what an amazing transformation and such honesty. I loved how you explained your deeper pulse which you now realise is your impulse. You certainly do ‘inspire to be’.

260. I really love the words you use, ‘I was inspired to be; now I inspire to be’. Just beautiful.

261. So inspiring Paul! I loved reading how you have opened up to people and no longer see them as annoying or a source of frustration. How awesome is the body in providing a stop for us to look at how we are living!

262. Paul you have had such an incredible journey, you must be so joyful at the results of your connection to yourself and Love. I have a heart that has a mind of its own, or so it feels at times, after many check ups etc. and no definite reason has come to light I am now realising it comes back to me to connect to my innermost more often using the Gentle Breath and take a leaf out of your book. Thank you.

263. Very inspiring Paul, thank you for sharing your story. What an amazing marker in your body that you had with the fibrillation in that it was teaching you to be present. It is a shame that sometimes it takes a medical scare for us to arrive at this. For me, breast cancer was my wake up call. Could these wake up calls be our soul asking us to reconnect to our body, to listen and love ourselves deeply?

264. Hi Paul, I have just read your amazing unfolding story again and the few words that stood out for me were near the end – and so very meaningful – “I was inspired to be, and now I inspire to be.” Thank you.

265. What a blessing your heart condition condition turned out to be, & what an inspiration you are to have chosen to make the changes you did. Thank you for sharing your story with such honesty.

266. A great account of a real life story Paul.
     You were clearly once in bad physical condition, but then you turned it completely around by applying the common sense principals presented by Serge Benhayon and Universal Medicine.
     You are a walking miracle and a living testimony that true self-care, self-love and self-responsibility can get you back on a path to healing anything.

267. Paul there is much that I loved about your story but I really love that you are actively inspiring others. Serge Benhayon is the glorious pebble that splashed in the pond and we are the ripples now spreading far and wide.

268. Paul your words here are so honest and so profound…”My arrogance was confronted by the fact that life could be taken away, that it was not mine as such to be misused as I had”. You raise the issue of what having regard and self-responsibility result in, and by choosing this have changed your complete way of life. Agree, totally inspiring.

269. I read somewhere – “Atrial fibrillation happens when impulses override the heart and it no longer controls the rhythm ”
     It sounds from your honest account of your ‘amazing and scary’ journey Paul you have found your true rhythm. A ‘heartening ‘ read !

270. Paul what a marvelously inspiring blog. You are definitely living from a more loving place. Beautiful.

271. There’s wisdom in your words Paul, they come directly from your lived experience – it’s the only wisdom that truly serves and you have knack of sharing it well. I appreciate your story and in testimony to you, must say, that you do inspire one to BE.

272. Thank you Paul – I have just finished reading your blog on old ways and beliefs and how they impacted your body – what an awesome unfolding for you and what an inspiration to others by reading of your experience of finally listening to your body, accepting the love that is within us all. How amazing it can be if we but trust – and what a blessing it is that having met Serge Benhayon and attending presentations by Universal Medicine we have been given the opportunity to learn to trust our innate and divine connection once again.

273. Wow what an amazing journey you have had Paul , and love has done it all , being with the love you are. Thank you.

274. An opportunity delivered by something we have been taught to see as a “disaster”. What a change we will see in this world when people start bring the same quality and understanding to their illnesses as you have Paul.

275. This feels like a truly magical unfoldment – full of love. Thank you for sharing Paul.

276. Thank you Paul for such a beautiful sharing – turning your life around and now feeling the amazingness of you and those around you.

277. Awesome sharing Paul, once again I am amazed at our Will to align to the care and love that the body so calls for…and also amazed to feel the will we often can also align to where we override the body and its clear signs and symptoms to stop and heed/listen. How beautiful that you have turned things around so powerfully and aligned to the far grander Will that is always there honouring the body and the love that we are.

278. Great writing Paul and a fine example of how you have turned your life around with the guidence and support of Serge Benhayon and Universal Medicine

279. What a beautiful letter to read. How many billions of dollars would we as a society save if we all just learned to listen to our bodies and not to over-ride the messages the body is trying to give us?

     1. Lots & lots 😄

280. “I was inspired to be; now I inspire to be” thank you Paul for sharing your journey to love.

281. What a humbling experience this must have been for you Paul, and makes even more sense as to why I always feel so cared for when we talk – because you have been forced (by your body) to care so deeply for yourself.

282. What a beautiful letter Paul, thankyou for opening up and sharing this with us. You are a huge inspiration for others.

283. What a turnaround you have experienced Paul. It’s truly amazing looking at where you were at, how you started to see the choices that were not serving you and the great healing this brought around. I’m inspired!

284. Thank you Paul for sharing your transformation and for sharing the lovely, tender man that you are, you are an awesome inspiration and role model for men.

285. Wow, what a transformation and a real inspiration; not just in this blog but to all who now come into contact with you. I get a sense of your light shining very brightly and the glory of the reflection to all around you.

286. I am deeply touched and inspired by the love that pours out of your letter.

287. Wow Paul have just found your story, 2 plus years on, wonder where you are at….what a different outcome it could have been. It doesn’t matter what previous opportunities we have missed, when we say yes, all is there before us to embrace.

288. “I knew I had to go further and my body showed the way”. For so many years I too ignored my body, as do so many others I see daily. I have now learned to listen to its sometimes subtle messages and choose to act accordingly, by making life-style changes. We can always choose to change and make a difference. Inspiring blog Paul, thankyou.

289. It is inspiring to hear the tale of such stubbornness finally relent to love. Like myself, you were inspired to make these choices, not as a rule but as a much needed change, and the results speak for themselves. Now we are to inspire others and that is how the cogs turn each other in the nuts and bolts of love!

290. I re-read the blog today and found it as inspiring as the first time, to take a illness and actually stop and say ‘how have I lived’ to turn it around and transform your life is awesome.

     1. Yes Judy, for most people I suppose that Paul’s illness would have been a full stop, but for Paul to instead say no to his mind, and yes to what he felt in his body, even when it meant embracing what he had fought against for years and in so doing to totally transform his life and body is staggering, and makes this blog fascinating to read.

291. “I was inspired to be; now I inspire to be” – beautiful. Serge Benhayon has inspired so many, many people to inspire.

292. Beautiful Paul, what an amazing transformation. You are indeed an inspiration to many.

293. Thanks for sharing your story Paul, Thank God for Serge. I’m sure I/my heart would have given up the ghost if I had not made the changes that I have made.

294. “During a day I meet and work with the most amazing people, the same people that not long ago annoyed and frustrated me.”
     This is so poetic. The truth of it rings so true and loud. How often we look out at others and let them be the cause and fault of our emotions, when on closer inspection we are the ones that can bring this much needed shift to the situation.

     1. Loved it too Jenny. Paul has shown clearly that many of the ‘issues’ we have with other people are nothing to do with them at all. And everything to do with the way we are living out own lives.

295. An inspiring blog of someone coming back to love and sharing love with everyone they meet. It makes my heart flutter.

296. Paul, I came to your blog again and felt to read it once more. I am so glad I did and on reading it again I could feel something deeper and very inspiring – there is a deep commitment and dedication towards yourself and to Life. What a gift you bring to all your customers.

297. Hi Paul I have read this a few times now and find it inspirational every time. Who would of thought that something like heart problems could be seen as a blessing. Thank you for sharing your experience with us.

298. This is mind blowing Paul, the lessons you learnt and the choices you now make are an inspiration for us all.

299. Wow Paul what a gift for the world your illness/stop moment was, since now we have you living and breathing the love that you are and sharing that with us. Thank you

300. Paul this was a pleasure to read, thank you so much for sharing your story.

301. Well said Otto. Gold indeed. I was really touched by the honesty and simplicity of this article and what came through it was a real feeling of dedication to what you have written. You have indeed ‘inspired to be’.

302. “breathe in gently to find myself and breathe out gently to show the world myself.” This is such GOLD. Such a lovely way to express it. Thank you for that gift.

     1. I loved that line too – very beautiful!

303. Wow, Paul, what a beautiful transformation to a new way of living your life. You have given me some very important lessons for myself this morning. I realise that I continue to ignore the rushing in my ears when I become hard and tense which happens when I lose myself and do not remain present, We need to be continually bringing ourselves back, and your description of how you enable yourself to do that is inspiring. As you say, you inspire to be and that inspires others.

304. Wow, What a difference your illness has made to your life. I love the way you describe the deeper pulse behind your physical heart that your breath takes you to, as you increase your awareness, it’s a beautiful description.

305. Re-reading this Paul is as inspiring as the first read. It is a beautiful demonstration of how our bodies tell us what is good and not good for it. The fibrillation that I suffered was also showing me how I had lived lovelessly and I feel blessed that it did.

306. Hi Paul, I really admire your strength and willingness to make such huge changes to your life. Thank you so much for sharing this.

307. Thank you for sharing this Paul. I love hearing about people’s experiences and how the body and those experiences constellate to force us to take stock of the way we are living. The result is that we can turn ourselves around and be an inspiration for others. Thanks again.

308. Wonderfully inspiring blog Paul. Thank you for sharing the loving steps back to cherishing and care for you.

309. I love that you now love your job, and people, after the changes you’ve made. What a huge difference that must make to how much you enjoy your day, and how much people enjoy their trip to your shop.

310. It is deeply inspiring what you have written and how, despite all how you had lived before, were open to seeing there was a different way to live. A more loving and supportive way. You took responsibiliity and started to listen to your body and what was needed. As you so rightly say “that life could be taken away, that it was not mine as such to be misused as I had.” I wholeheartedly agree with you, to know Serge in your life is an absolute blessing.

311. What an amazing turn around in your health, the way in which you see yourself and the inspiration you bring.

     1. Amazing too, that you took responsibility for the state of your health, and knew that you had to make changes, rather than just allow the medical profession to fix it for you. Inspirational.

312. Hi Paul. I feel particularly inspired by how with a gentle breath, you let the world see you. I found it inspiring because it’s so easy to get caught up in day-to-day life and ‘live and breathe’ those situations (getting caught up in them), so to speak… and I found this blog was a big reminder to keep coming back to me, no matter what. I’ve realised that the world is missing out if I’m not me, and no matter how many times I leave it, the real me will always be waiting for my return.

     1. As I read your last sentence Cheryl, I felt my heart open and embrace the loveliness of the real me, always there, always ready to love, always ready to serve. What a blessing Serge Benhayon has shown us, what a glorious opportunity to return to love, and inspire others too, just has Paul has done , and is still doing.

313. It is inspiring how you were able to see that what your body was saying had a weight to it, that it wasn’t just ‘something that happens’ situation. That there is more to understand if we are willing to feel and listen to the dis-ease and tensions of our body. Thank you.

314. So beautiful Paul. To see you transform so much in one short blog is powerful!

     You so clearly describe the process of coming back to your heart.

     What good teachers our bodies are! The self empowerment you chose in light of your hearts loud cries is total inspiration.

     To see the transformation in how you experience other people before and after your intensive wake up is a revelation.

315. Thank you Paul, I feel very inspired by your writing and how you came back to yourself.

316. Dear Paul, thank you for sharing the profound moment of opportunity you experienced, to come back to the deeply loving man you are, or to resist the call to be more of you. I am so inspired by your choice to embrace the love, and accept the support all around you and also from yourself, in ushering through this fundamental life change.

317. This is a beautiful blog Paul. You show how simple changes can bring about such a turn around. Thank you.

318. Thanks for sharing your story Paul – there is so much here to inspire us all. I love your ending ‘I was inspired to be; now I inspire to be.’ That feels like such a gift, and clearly shows the deep appreciation for Serge Benhayon and the healing that you have done together.

319. Wow, this is amazing Paul, so beautiful to read ‘I now walk in my impulse and live in love.’ You are a true inspiration.

320. Thank you Paul, what you experienced feels not only a blessing for you but for anyone who is fortunate enough to read and appreciate your inspiring story. I love the description of the deeper pulse, this really brought a greater level of awareness of my own body.

321. I love this blog – just for the deep honesty that Paul shares. I can feel that this is a man who has become very honest with himself to heal and overcome the disregard he was living with. How beautiful to have a shining example that it is not just women who are tender but that men are too.

322. Thank you Paul, deeply inspiring.

323. Hi Paul, your body spoke in volumes to let you know and you listened, how amazing that you now relate to people in such a beautiful way and inspire others, thanks for sharing your unfolding.

324. And you have inspired me Paul. I have never heard or read anyone describe their connection to their inner-heart so clearly like you have. I can feel your connection. This is very very encouraging re what’s possible. Thank you very much Paul.

325. The power in this blog in showing how choices can be made at any time and in any situation to bring healing and make changes in life is awesome. Thank you Paul, Inspiring.

326. You indeed inspire others Paul, you just inspired me and my day. THANK YOU.

327. Beautiful blog Paul. So inspiring and powerful. Thanks.

328. A truly inspiring blog Paul. Thank you for sharing so honestly.

329. Inspirational Paul thank you for sharing – I love the reflections I get from customers too. It shows us that it is never too late to change, even though you may have resisted the love Serge Benhayon presented to you – your body (and Anne’s loving perseverance) helped you come back to living a loving harmonious way. It is crazy writing this how we all too often deny and reject what is the most loving thing for us to do, yet manage to do everything else!

     1. Totally with you James, well said.

330. Great article Paul, very inspiring and honest. Reading your article I can feel how you have changed your ways towards people and yourself. Thank you.

331. Great blog Paul. Thank you for your deep honesty, you sure are an inspiration.

332. I love reading this article as it shows how at some point the body will show us clearly something is not working in life and then it is up to us in the choices we make to bring about a change. As your experience shows, Paul, this is completely possible when True support is sought and be willing to open yourself up. Thank you for a truly, powerful and inspiring read.

333. Thank you Paul for your honesty and your amazing story.
     It is a great account of what an incredible marker of truth the body is.

334. What a powerful story, thank-you Paul. It is amazing yet simple what you have done.

335. Thank-you Paul. What a deeply touching, humble and honest telling of your story, and the inspired choices you made to open your heart to yourself and the world once more. The application of such simple tools can truly make a profound difference to our lives – just amazing… I very much look forward to reading more letters from this man of great heart, that Paul Moses is.

336. I can relate to how you talk about your work and your interactions with people totally transforming. I too have experienced a change from stress and overwhelm to a steadyness within and a genuine love for people. This I definetly credit to the work of Serge Benhayon.

337. this is beautyfull thank you for sharing how much the fibrilation taught you

338. A beauty-full story. Thank you Paul!

339. The way you described your process is awesome! I could literally see the arrogant hard shell of resistance going to the nth degree and then cracking to reveal the tenderness and love that is the truth of you. Thank God we have this body on earth to show us the quality of the way we are employing the divine life-force that is available to all. It is amazing that your Soul placed you near Anne and near Serge, and even more amazing that you chose to open to this new, inspiring life which you have written so honestly about.

340. Wow, Paul, I love the way the fibrillation taught you so intimately how to be consciously present. I have an on again off again symptom that is gradually teaching me. What a blessing the fibrillation was. And now we all benefit from your presence.

     1. I agree Judith, what a blessing the fibrillation was, and how great that you listened to and honoured your wise body.

341. Thank you Paul for your heart felt post. I too was inspired by your words 🙂

342. Thanks for sharing your lovely transformation.

343. This is very beautiful and touching Paul. Thank you for sharing.

344. Thank you Paul, — and though I don’t know you, know you inspire all the way to Norway! Nathalie

345. Thank you for sharing this piece, so honest and yes very inspiring. I could see you moving around on that stool in the kitchen, what a beautiful learning!

346. Thank you for sharing this Paul. There was no joy in the annoyance and frustration your customers used to bring up in you, but I can feel the joy in your life now. A beautiful story of transformation.

347. Thank you Paul for sharing your story. i feel it will inspire many people that have gone through a similar experience to know that you can work along side the medical profession and do things that can support your self, this is the real healing.

348. I find your words not just inspiring but a true blessing, I thank you deeply Paul

349. There’s another wonderful story for how when the time is right, the truth can be seen and felt, no matter how little that was sought consciously to begin with.

350. wow, Paul, that touched me deeply and moved me to tears. Beautiful.

351. What an awesome yet scary blessing from your soul!
     It never abounded you- you abounded YOU! How beauiful to know that when we are ready our soul is ready to work with us and then we can truely heal, and be an inspiration to others as you have been for me.
     Your article touched me- Thank you.

352. What a turnaround in your life and health, Paul, since you met Serge Benhayon the second time.
     I love how you say ‘I was inspired to be; now I inspire to be’. It doesn’t have to be face to face either, as I am inspired by your words to be even more consciously present with myself so I too live more in the rhythm of who I truly am.

353. Hi Paul, this was one of the most beautiful things I have read. Thank you for sharing such inspiration – you. I too am having a strong physical stop and am presented with an opportunity to make deep changes in my life. It truly is a gift. We just need to embrace it and not try to just get on with how we use to do things (because that way obviously wasn’t working!). Your article really touched me. Thank you again.

354. Paul

     I loved reading your experience of changing your life with self loving choices.

     Truly inspirational to the many people suffering from heart issues.

     Thank you again. Sharon

355. Paul, this sharing of your experience of allowing yourself to truly accept your self for who you are is so moving. What an inspirational account of someone who has felt the inner heart behind the disease of the physical heart. Thank you so much.

356. This is so beautiful Paul and so deeply felt, first your resistance (not to Serge but to YOU) and then your acceptance of love that you are, that we all are – it moved me to tears. Thank you for expressing openly and tenderly.

     1. What a fantastic comment Dragana – so very true and thank you Paul for your beautiful letter.

357. Thank you Paul, indeed inspiring. i can feel the love you are allowing yourself to be.

358. Amazing Paul. You have a strength and gentleness that shines through this letter. A true understanding and accepting of the fact that you are, we all are from love and can only live that. Thank you for sharing.

359. Our bodies are talking to us all of the time and Paul you are honouring yours now. Beautiful to read that you are now being amazed by people.

360. Thankyou so much Paul !

361. How beautiful, Paul. I feel such a warmth as I read this. Thank you for sharing.

362. Really appreciated your post Paul. It’s amazing how these simple techniques have made such a profound difference to your life…and they are freely available for all to use.

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