The Body’s True Intelligence

by Kate Greenaway BAppSc(PT), Physiotherapist, Australia

In the early days of my work in Physiotherapy, I had a sense that the human body had its own natural intelligence. It was sensitive and responded clearly to any internal or external strain. I experimented a lot with my own body: I tested all the physio modes of treatment on myself first before I ever touched a client. I learned that if any technique was done in a pushing, forceful way, my body tightened in protection. It seemed like my body had its own sensor system to any sensation that was not gentle.

Through my practice, it became apparent to me that the accepted forms of protocol driven treatments were not always gentle and supportive to a body that was in need of healing.  Even with my work on tour with rugby and hockey teams, I was using techniques that helped in the short term but just did not feel right to do on someone’s body. I knew that there was a large missing component for the person with chronic physical and emotional pain. Treating a body part in isolation to the whole body and person was only giving temporary relief.

In 1994, during the course of a working holiday in the United States, I was introduced to Craniosacral Therapy and Myofascial Release work through the Upledger Institute, a teaching organisation established in 1985 and based in Florida. Craniosacral Therapy has received international recognition for its approach to releasing tensions deep in the body to allow the body’s systems to self correct. This presented to me a far softer way of releasing any tension in the connective tissue in the body and particularly the nervous system. Through studying this work, I became more aware of the connective tissue in my own body and how it was a vital tissue system not often treated fully by many physiotherapists, osteopaths and body workers. However, although Craniosacral Therapy was a softer approach to the body, it still came from a basis of telling the body what to do and how the bones, connective tissue and muscles should be in relation to each other.

I still felt there had to be a gentler way to help the body restore itself to its natural balance without imposing on it. My approach to the body became more holistic and softer. As I continued my work I realised, more and more, that if I completely supported the joints, muscles and connective tissue, the body had its own sense of how to restore itself to that natural balance. I knew that the connective tissue was vitally important as a continuous river system of tissue that protected and supported the body. The greater my insights into the body, the more I realised that there was so much more about the body to feel and know.

In 1999 I met Serge Benhayon, the founder of Universal Medicine. I was intrigued by his approach to healing from his sports and biomechanics background. I constantly asked him questions from my own scientific and factual background aimed at trying to understand more about the energetics of the body. Serge’s answers consistently made sense, and I could feel that he had a far deeper understanding of the body’s energetics than anyone I had met in my learning up until then. I experienced hands on healing sessions with him and gradually, through these, I began to feel and learn from my own body. This affected my work profoundly as my understanding and feeling for the human body’s connective tissue increased. Arising out of this, I developed my work in Connective Tissue Therapy, a gentle non-imposing modality inspired by Serge and Universal Medicine.

Essentially, the connective tissue is like a bridge between the body’s physical nature and its energetic nature. In its ideal fluid state, the connective tissue allows the body to move in a rhythmical and pain free, balanced way. I found in many clients’ bodies (as well as my own) that the connective tissue hardens with sudden harsh or forceful movements. When we are stressed emotionally or physically it hardens, which tends to compress or contract the area that is affected. It also has a major role in allowing the organs to work in harmony with each other to enhance the body’s vitality.

As I continued working and learning with Universal Medicine, I looked at what I was bringing to my clients if my body was hard from physical or emotional strain. I started living more of what Universal Medicine was presenting – that being gentle and more self-loving in the way we move and in everything that we do enhances our bodies’ natural vitality, and it is that which we bring to our family, friends, colleagues and clients. As my own body itself became more gentle, and my own awareness of how it felt to be gentle increased, there was a significant change in the sessions with my clients. I could feel my clients’ bodies more deeply, where their holding and tension patterns were, and whether they were able to let go or not. I realised more and more, the responsibility that we hold as practitioners. Through being more harmonious in my body, I was able to support my clients to a much greater degree, and observe the gentle connection of our bodies with Connective Tissue Therapy.

Connective Tissue Therapy is unlike any other therapy I have experienced. It supports the body to deeply relax and let go of any tension and holding with a gentle rhythmical motion. You can feel this from your feet up through your body, or from your head down through your body, depending on where it is on the body that the practitioner is working. It works deeply to assist and support the body’s own true intelligence to restore the body’s natural balance and harmony. The false intelligence is what the head pushes the body to do – ignoring how the body is feeling. It is also when the practitioner’s head directs the client’s treatment to “fix the problem”, rather than feeling from the client’s body what is needed.

Our body is always truthful if we listen to it, and it is our own unit of science. Over a two year case study project, I conducted a six week program of Connective Tissue Therapy on 50 subjects with chronic pain and collated the responses. This was in collaboration with Danielle Loveless, a colleague of exercise physiology and a PhD graduate in research. The research sample included 60% of subjects who were people having general treatment for their problems, but were not students of Universal Medicine (as has been incorrectly reported in the press recently). The results clearly demonstrated a 50% reduction in pain levels from the Connective Tissue Therapy that was maintained over a six month period.

There is a lot of truth to the old saying, ‘the body speaks louder than words’.

If you are interested in more, please go to the home page of universalmedicine.com.au and click on articles.

434 thoughts on “The Body’s True Intelligence

  1. Recently I was given a back massage voucher so went along to receive this treatment. I could feel a lot of hardness in my upper shoulders and put this down to tense shoulder muscles. The lady finished the treatment which wasn’t very long and said that my connective tissue had hardened and it was not my muscles as I had thought. Now reading this blog I can understand how I just expect my body to work for me without any consideration that I am being harsh or forceful. My understanding from what Kate is presenting is how hard we treat our bodies and so therefore ourselves. I feel this has something to do with how if we are living life from our minds, how easy it is to discount our bodies.

  2. It’s really interesting what you are saying Kate, that by being and moving more harmoniously in your body how that had an effect on others, that you could feel if your patients were able to relax and deepen into their bodies or not. Our bodies speak volumes there is far more communication in our movements than in what we say.

  3. Kate, I whole heartedly agree, Connective Tissue Therapy does more for the body than fix people. It is a therapy like no other that I personally have experienced.
    It releases tension from deep within our bodies, without stretching, pulling or becoming a pretzel.
    I feel more research needs to be conducted to say there is more to this modality than meets the eye.

    1. I have been supported to gently move my body using Connective Tissue Therapy and I have been completely blown away by how such very gentle movements, I’m talking about ‘cm’ movements, can make such a difference to my body as I can feel a release in the muscles that just deepens the more consistent I am with my movements. This is bringing to my awareness that our bodies are very delicate but powerful at the same time. Because I can feel the subtle changes in my body I am encouraged to continue the exercises because I can feel such a huge benefit within my body.

  4. The body has a wisdom and intelligence and a propensity towards harmony that our minds cannot fathom or match. So healing for me is really more about listening and responding to the body rather than dictating or imposing on it from the intellectual mindset.

    1. Totally agree Andrew, the body has more wisdom and harmony than we realise and also scientists haven’t quite got to the bottom of it, yet.

  5. “Connective Tissue Therapy is unlike any other therapy I have experienced. It supports the body to deeply relax and let go of any tension and holding with a gentle rhythmical motion.” I can feel my body saying ‘Yeeeesss’ during an Esoteric Connective Tissue Therapy session, whether I am offering the session or receiving a session.

  6. ‘the connective tissue hardens with sudden harsh or forceful movements’, a lovely reminder to be gentle with my body, and how when I make any harsh movements how I am affecting the fluid flow of connective tissue in my body.

  7. I love to receive connective tissue therapy. I was on the course last week-end, so had many sessions treating most of my limbs. When I left to return home, I felt a different quality of energy or vibration in my body which felt gorgeous, super open and harmonic.

  8. “Through being more harmonious in my body, I was able to support my clients to a much greater degree, and observe the gentle connection of our bodies” – this makes so much sense. We might like to think that we can be in parts and pick & choose which part we want to front, but we do know that is not true. It is all one.

  9. The quality in the energetic field of a practitioner is a huge support in the clients recovery. The way the practitioner speaks, moves and the way he or she holds and handles the body of the client is foundational in the healing process and when we allow ourselves to be inspired, humbled and empowered either as practitioner or client we are well on the way to deeper healing.

  10. This is beautiful because most modalities do not take into account that the body is already intelligent and it just needs assistance in healing itself, most modalities place the practitoner as the one who is responsible for fixing someone, whereas what I love about Universal Medicine therapies (well just one thing I love!) is that the practitioner is not there to mend or fix the person but as a facilitator to their own healing.

  11. There is also the idea that the mind is the only way to access God and renouncing, neglecting and in some cases abusing (flagellation) the body is part of the way to get to God. The body is not just considered unintelligent but that it gets in the way of union with the divine – nothing could be further from the truth on both counts.

  12. Thank you Kate, there is such a great amount of information here about our bodies and how to care for them by understanding how the Connective Tissue responds to rough or jarring movement by hardening to protect itself, and how it’s natural vitality is enhanced with gentleness.

  13. The body has an amazing ability to heal itself and does not need to be imposed on by another but instead supported to release any contraction and open up and connect with itself and others.

  14. I am slowly coming to understand that “connective tissue is like a bridge between the body’s physical nature and its energetic nature.” From the very gentle Connective Tissue Therapy exercises I have been doing over the last few years this understanding has been growing as when I do them not only can I feel the subtle physical changes in my body but also changes in the way I am feeling; the energy within me and around definitely begins to change as well.

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