By Matilda Bathurst and Judy Joy.
Do you ever get that feeling when you wake up that you have to work through some fogginess to come to the sense of opportunity that each day has? Why is that? Why do we not wake feeling the lightness and joy we did when we were young and that we know we naturally are?
In our daily lives how often do we allow ourselves to see and feel the opportunities presented to realise the joy that sparkles in often unexpected places and situations?
Whilst shopping today there was a little girl in a shopping mall wearing sandals with a built-in squeaker and with every step she took she visibly delighted in these shoes and the noise they made. The ripple effect of her joy was properly palpable in all who saw and heard her. People stopped and literally lit up as she passed them by and conversations started up between strangers. It was an instance of twinkle and joy… a moment that touched many. And we have no idea how far this spreads beyond this shopping mall to conversations and interactions throughout all the lives of the people who witnessed this. Continue reading “Magic Moments – True Medicine”
By Carmel Reid, Volunteer, Northern Rivers, NSW, Australia
I read an article recently about Dementia that mentioned the stunning effect a change of diet had on one woman who totally recovered her senses and no longer had dementia. This caused me to stop and reflect on my many friends who are associated with Universal Medicine most of whom follow a healthy diet with plenty of meat, fish, and vegetables and no alcohol, caffeine, gluten, dairy or refined sugar. Interestingly none of these friends, who are in their 60s, 70s and 80s, have dementia or any signs of it and to me this is worth noting. Of course, there is more to dementia than diet alone but it is a contributing factor and one we can all do something about.
I’ve met a lot of people with dementia recently because I’ve been volunteering in an elderly care home and I work with residents of differing abilities and varying ages – some are mentally just not there, others are physically disabled but mentally fully present and others are in between. Some move around in wheelchairs and some use walking frames and walking aids with wheels that make them bend over even more. Continue reading “Dementia and walking frames – not an inevitable part of ageing”