by Ruth Ketnor, Frome, UK
At the age of 29 I gave up on having cervical smear tests. I found them so extremely painful and distressing that I decided I wasn’t going there again.
At the age of 50 I had to have a smear test as one of a series of tests (note I said had to). I went to the appointment in dread of what was coming and felt a lot of tension. With a very caring nurse we tried 3 times after which we called it a day, as it was still so painful.
The next year I attended a group in which Natalie Benhayon presented Sacred Movement. When starting this gentle and very subtle movement of my pelvis I felt pain and a real tightness, a hardening I had been holding in my pelvic area, particularly on the right side. As I did the movement in the classes and then daily at home, these symptoms cleared from my body quickly, the movement becoming more flowing, even, and as if my body was naturally doing it rather than me intentionally doing it. Continue reading “How a Cervical Smear Test became possible through Loving Choices.”