by Steffen Messerschmidt, ND, Brisbane, Australia.
In the clinics where I practice, patients frequently report to me that they often only drink alcohol, take drugs or eat certain foods in order to be socially accepted and to fit in.
These days, in many circles, it is socially and culturally acceptable to drink alcohol, take drugs and eat in a way that is not supportive of our bodies and our health, and often makes us feel sluggish and bloated.
But for some, this way of living is recognised as no longer working and they are making different choices such as: not to drink, to quit smoking, go to bed early, to take better care of themselves, live a simple, joyful and loving life showing respect and love towards humanity and to respect others without judgement for their choices. Continue reading “The Unhealthy Pressure of Society”